Megan Gilmore
Author
Publisher
Clarkson Potter/Ten Speed
Pub. Date
2015
Language
English
Formats
Description
A healthy guide to detoxing naturally, all year round—no dieting, juice fasting, or calorie counting required—to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day.
Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy guide to detoxing naturally,
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