Sarah Jennings

Teaching young children about body boundaries, both theirs and others, is crucial to a child's growing sense of self, their confidence and how they should expect to be treated by others. A child growing up knowing they have a right to their own personal space, gives that child ownership and choices as to what happens to them and to their body. It is equally important a child understands, from a very young age, they need to respect another person's...

Kizzy had dreamed of every possible way she might get a pony, but she'd never expected to pick one up from the bakery aisle in the supermarket. Wherever he's come from, the pony is everything Kizzy ever wished for. With a bit of training Kizzy knows they'll be winning rosettes in no time. There's just one problem: How do you keep a pony in a twelfth-floor flat without your mum finding out?

"We are full of thoughts, sensations, and emotions. By turning into our bodies and our minds, mindfulness can help us find ways to learn more about ourselves and what makes us special. Mindful Spaces guides children through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings, and their emotions." --

"Our bodies experience the world around us through our senses, our thoughts, and our emotions. Mindfulness can help us find ways to slow down and listen to our bodies in the present moment. Mindful Spaces guides children through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings, and their emotions." --