National Strength & Conditioning Association (U.S.)
Publisher
Human Kinetics
Pub. Date
[2019]
Language
English
Description
Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Football shows you how to design resistance training programs for six groups of positions--offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters--back cover.