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Meditate with me: a step-by-step mindfulness journey

Book Cover
Average Rating
Publisher:
Dial Books for Young Readers,
Pub. Date:
[2017]
Language:
English
Lexile measure:
AD: Adult Directed 510L
Description
Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain- "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.
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ISBN:
9780399186615
Lexile measure:
AD: Adult Directed 510L
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Grouping Information

Grouped Work ID 05e5557c-1038-4984-6618-598bb11c33ef
Grouping Title meditate with me a step by step mindfulness journey
Grouping Author gates mariam
Grouping Category book
Last Grouping Update 2019-09-19 04:16:19AM
Last Indexed 2019-09-19 04:21:00AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Surnaite, Margarita,
author Gates, Mariam,
author2-role Surnaite, Margarita,illustrator.
author_display Gates, Mariam
available_at_aacpl Crofton Library
Odenton Library
collection_aacpl JUVENILE
detailed_location_aacpl Broadneck Library - Children's Nonfiction
Crofton Library - Children's Nonfiction
Edgewater Library - Children's Nonfiction
Odenton Library - Children's Nonfiction
display_description "This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom"--
format_aacpl Book
format_category_aacpl Books
id 05e5557c-1038-4984-6618-598bb11c33ef
isbn 9780399186615
item_details
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ils:a1427003 31997100342476 Edgewater Library - Children's Nonfiction J 158.128 G 1 false false Checked Out Sep 09, 2019 EDG
ils:a1427003 31997100342484 Odenton Library - Children's Nonfiction J 158.128 G 1 false false On Shelf Sep 17, 2019 WCO
ils:a1427003 31997100342518 Crofton Library - Children's Nonfiction J 158.128 G 1 false false On Shelf Aug 20, 2019 CRO
ils:a1427003 31997100342492 Broadneck Library - Children's Nonfiction J 158.128 G 1 false false Checked Out Aug 31, 2019 BDN
itype_aacpl Children's Nonfiction
last_indexed 2019-09-19T08:21:00.99Z
lexile_code AD: Adult Directed
lexile_score 510
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl J 158.128 G
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Broadneck Library
Crofton Library
Edgewater Library
Odenton Library
primary_isbn 9780399186615
publishDate 2017
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:a1427003 Book Books English Dial Books for Young Readers, [2017] 1 volume (unpaged) : color illustrations ; 24 x 27 cm
recordtype grouped_work
scoping_details_aacpl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a1427003 31997100342476 Checked Out Checked Out false false true false false true
ils:a1427003 31997100342484 On Shelf On Shelf false true true false false true
ils:a1427003 31997100342518 On Shelf On Shelf false true true false false true
ils:a1427003 31997100342492 Checked Out Checked Out false false true false false true
subject_facet Meditation -- Juvenile literature
Mindfulness (Psychology) -- Juvenile literature
title_display Meditate with me : a step-by-step mindfulness journey
title_full Meditate with me : a step-by-step mindfulness journey / Mariam Gates ; illustrated by Margarita Surnaite
title_short Meditate with me :
title_sub a step-by-step mindfulness journey
topic_facet Meditation
Mindfulness (Psychology)