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Don't sweat the small stuff... and it's all small stuff: simple ways to keep the little things from taking over your life

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Language:
English
Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime
Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:
  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
  • With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
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    Contributors:
    ISBN:
    9780786881857
    9780316289993
    Staff View

    Grouping Information

    Grouped Work ID13340bde-aeb9-0c25-18da-1270d896cf15
    Grouping Titledon t sweat the small stuff and its all small stuff simple ways to keep the little things from taking over your life
    Grouping Authorrichard carlson
    Grouping Categorybook
    Grouping LanguageEnglish (eng)
    Last Grouping Update2022-07-02 04:08:22AM
    Last Indexed2022-07-02 04:35:55AM

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    Carlson, Richard, 1961 May 16-
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    Carlson, Richard
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    Online OverDrive Collection
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    Severn Library - Nonfiction
    display_description
    Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime
    Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.

    Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
    You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:
  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
  • With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
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    Book
    eBook
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    Books
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    id
    13340bde-aeb9-0c25-18da-1270d896cf15
    isbn
    9780316289993
    9780786881857
    itype_aacpl
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    Electronic Book
    last_indexed
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    Anne Arundel County Public Library
    Anne Arundel County Public Library Online
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    Online OverDrive Collection
    Severn Library
    primary_isbn
    9780786881857
    publishDate
    1997
    2002
    publisher
    Hachette Books
    Hyperion
    recordtype
    grouped_work
    subject_facet
    Behavior modification
    Electronic books
    Interpersonal relations
    Peace of mind
    Self-defeating behavior
    Self-management (Psychology)
    Stress Management -- Self-Management
    Stress management
    title_display
    Don't sweat the small stuff... and it's all small stuff : simple ways to keep the little things from taking over your life
    title_full
    Don't Sweat the Small Stuff and It's All Small Stuff Simple Ways to Keep the Little Things from Taking Over Your Life [eBook] Carlson, Richard,
    Don't Sweat the Small Stuff... and It's All Small Stuff Simple Ways to Keep the Little Things from Taking Over Your Life
    Don't sweat the small stuff... and it's all small stuff : simple ways to keep the little things from taking over your life / Richard Carlson
    title_short
    Don't sweat the small stuff... and it's all small stuff
    title_sub
    simple ways to keep the little things from taking over your life
    topic_facet
    Behavior modification
    Interpersonal relations
    Nonfiction
    Peace of mind
    Self Help
    Self-Improvement
    Self-defeating behavior
    Self-management (Psychology)
    Stress Management
    Stress management

    Solr Details Tables

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    overdrive:3a3f3adf-e615-4793-8858-0016467ea76f-1Online OverDrive CollectionOnline OverDriveeBookeBook3falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
    overdrive:3a3f3adf-e615-4793-8858-0016467ea76f1Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
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    external_econtent:ils:a14832881483288-1001OnlineCLOUD LIBRARYeBookeBook1falsetrueCLOUD LIBRARYhttps://ebook.yourcloudlibrary.com/library/AACPL-document_id-drupvg9Available OnlineZ-ELIBRARY

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    overdrive:3a3f3adf-e615-4793-8858-0016467ea76feBookeBookEnglishHachette Books2002
    ils:a114139BookBooksFirst editionEnglishHyperionc1997248 pages ; 17 cm.
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