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Don't Sweat the Small Stuff... and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

Book Cover
Average Rating
Publisher:
Hachette Books
Pub. Date:
2002
Language:
English
Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime
Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:
  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
  • With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
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    Contributors:
    ISBN:
    9780316289993
    9780786870080
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    Grouping Information

    Grouped Work ID13340bde-aeb9-0c25-18da-1270d896cf15
    Grouping Titledon t sweat the small stuff and its all small stuff simple ways to keep the little things from taking over your life
    Grouping Authorrichard carlson
    Grouping Categorybook
    Grouping LanguageEnglish (eng)
    Last Grouping Update2023-03-24 04:07:46AM
    Last Indexed2023-03-24 04:44:04AM

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    Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime
    Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.

    Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
    You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:
  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
  • With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
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    publishDate
    2002
    publisher
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    Stress Management -- Self-Management
    title_display
    Don't Sweat the Small Stuff... and It's All Small Stuff Simple Ways to Keep the Little Things from Taking Over Your Life
    title_full
    Don't Sweat the Small Stuff and It's All Small Stuff Simple Ways to Keep the Little Things from Taking Over Your Life [eBook] Carlson, Richard,
    Don't Sweat the Small Stuff... and It's All Small Stuff Simple Ways to Keep the Little Things from Taking Over Your Life
    title_short
    Don't Sweat the Small Stuff... and It's All Small Stuff
    title_sub
    Simple Ways to Keep the Little Things from Taking Over Your Life
    topic_facet
    Nonfiction
    Self Help
    Self-Improvement
    Stress Management

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