The diet cure: the 8-step program to rebalance your body chemistry and end food cravings, weight gain, and mood swings--naturally

Book Cover
Average Rating
Author:
Publisher:
Viking,
Pub. Date:
1999.
Edition:
Revised edition 2012
Language:
English
Description
More than 100,000 copies later, this breakthrough program is more effective than ever -- substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure 's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
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ISBN:
9780670885930
9780143120858
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Grouping Information

Grouped Work ID 1432d101-1173-ad25-5bbe-816f5713b51e
Grouping Title diet cure the 8 step program to rebalance your body chemistry and end food cravings weight gain and
Grouping Author ross julia
Grouping Category book
Last Grouping Update 2018-09-23 04:47:05AM
Last Indexed 2018-09-23 04:52:48AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Ross, Julia.
author_display Ross, Julia
collection_aacpl ADULT
detailed_location_aacpl Crofton Library - Nonfiction, Mountain Road Library - Nonfiction
display_description Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
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id 1432d101-1173-ad25-5bbe-816f5713b51e
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itype_aacpl Adult Nonfiction
last_indexed 2018-09-23T08:52:48.436Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 615.854 R
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Crofton Library, Mountain Road Library
primary_isbn 9780670885930
publishDate 1999
record_details ils:a155076|Book|Books|Revised edition 2012|English|Viking,|1999.|xxxi, 482 p. : charts ; 21 cm.
recordtype grouped_work
scoping_details_aacpl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a155076 31997077277788 Checked Out Checked Out false false true false false true
ils:a155076 31997077277796 Checked Out Checked Out false false true false false true
subject_facet Diet -- Health aspects, Diet -- Physiological aspects, Diet therapy -- Physiological aspects, Nutrition, Nutritionally induced diseases
title_display The diet cure : the 8-step program to rebalance your body chemistry and end food cravings, weight gain, and mood swings--naturally
title_full The diet cure : the 8-step program to rebalance your body chemistry and end food cravings, weight gain, and mood swings--naturally / Julia Ross
title_short The diet cure :
title_sub the 8-step program to rebalance your body chemistry and end food cravings, weight gain, and mood swings--naturally
topic_facet Diet, Diet therapy, Health aspects, Nutrition, Nutritionally induced diseases, Physiological aspects