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The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

Book Cover
Average Rating
Publisher:
Tantor Media, Inc.
Pub. Date:
2011
Language:
English
Description
We all have treasured possessions-a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers-it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples-no matter where we are on the hoarding continuum.
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ISBN:
9781452625492
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Grouping Information

Grouped Work ID156eeed8-1a04-0729-99d6-a89dc6639abf
Grouping Titlehoarder in you how to live a happier healthier uncluttered life
Grouping Authordr robin zasio
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-02-25 04:16:38AM
Last Indexed2021-02-25 04:45:24AM
Novelist Primary ISBNnone

Solr Details

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display_descriptionWe all have treasured possessions-a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers-it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples-no matter where we are on the hoarding continuum.
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title_displayThe Hoarder in You How to Live a Happier, Healthier, Uncluttered Life
title_fullThe Hoarder in You How to Live a Happier, Healthier, Uncluttered Life
title_shortThe Hoarder in You
title_subHow to Live a Happier, Healthier, Uncluttered Life
topic_facetNonfiction
Psychology
Self-Improvement