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Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing

Book Cover
Average Rating
Publisher:
John Hunt Publishing
Pub. Date:
2014
Language:
English
Description

Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach.

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ISBN:
9781780996813
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Grouping Information

Grouped Work ID19002f42-f8bd-352b-f870-e51e2495042e
Grouping Titlereclaiming yourself from binge eating a step by step guide to healing
Grouping Authorleora fulvio
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-10-07 04:07:48AM
Last Indexed2022-10-06 04:58:09AM

Solr Fields

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accelerated_reader_reading_level
0
author
Fulvio, Leora
author_display
Fulvio, Leora
available_at_aacpl
Online OverDrive Collection
detailed_location_aacpl
Online OverDrive Collection
display_description

Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach.

format_aacpl
eBook
format_category_aacpl
eBook
id
19002f42-f8bd-352b-f870-e51e2495042e
isbn
9781780996813
last_indexed
2022-10-06T08:58:09.690Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aacpl
Online OverDrive
owning_library_aacpl
Anne Arundel County Public Library Online
owning_location_aacpl
Online OverDrive Collection
primary_isbn
9781780996813
publishDate
2014
publisher
John Hunt Publishing
recordtype
grouped_work
title_display
Reclaiming Yourself from Binge Eating A Step-By-Step Guide to Healing
title_full
Reclaiming Yourself from Binge Eating A Step-By-Step Guide to Healing
title_short
Reclaiming Yourself from Binge Eating
title_sub
A Step-By-Step Guide to Healing
topic_facet
Nonfiction
Psychology

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:227b84da-f781-4ee1-ae19-d8030344fe93eBookeBookEnglishJohn Hunt Publishing2014

scoping_details_aacpl

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