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Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing

Book Cover
Average Rating
Author:
Publisher:
John Hunt Publishing
Pub. Date:
2014
Language:
English
Description
Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach.
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ISBN:
9781780996813
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Grouping Information

Grouped Work ID19002f42-f8bd-352b-f870-e51e2495042e
Grouping Titlereclaiming yourself from binge eating a step by step guide to healing
Grouping Authorleora fulvio
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-25 04:16:53AM
Last Indexed2020-09-25 04:42:40AM
Novelist Primary ISBNnone

Solr Details

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authorLeora Fulvio
author_displayLeora Fulvio
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display_description

Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach.

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overdrive:227b84da-f781-4ee1-ae19-d8030344fe93eBookeBookEnglishJohn Hunt Publishing2014
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title_displayReclaiming Yourself from Binge Eating A Step-By-Step Guide to Healing
title_fullReclaiming Yourself from Binge Eating A Step-By-Step Guide to Healing
title_shortReclaiming Yourself from Binge Eating
title_subA Step-By-Step Guide to Healing
topic_facetNonfiction
Psychology