Wrestling for beginners

Book Cover
Average Rating
Author:
Publisher:
Contemporary Books,
Pub. Date:
c1983.
Language:
English
Description
At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures and a glossary of terms. Tom Jarman, former head wrestling coach at Northwestern University, previously coached at Taylor University for 13 years, where his teams won seven conference championships and posted a 128-22 dual meet record. A two-time AII-American champion, Jarman has coached ten national place winners and one national champion. Reid Hanley is a sports writer and the author of Who's Who in Track and Field . He is winner of the 1978 Illinois Press Association award for sports writers and the 1980 Illinois Wrestling Coaches and Officials Association Newsman of the Year honor.
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ISBN:
9780809256563
9780809256570
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Grouping Information

Grouped Work ID 22c0c190-f8b9-c758-cb9d-bdb469942ccb
Grouping Title wrestling for beginners
Grouping Author jarman tom
Grouping Category book
Last Grouping Update 2018-09-19 11:15:52AM
Last Indexed 2018-09-19 11:19:29AM

Solr Details

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auth_author2 Hanley, Reid M., 1945-
author Jarman, Tom.
author2-role Hanley, Reid M.,1945-
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itype_aacpl Adult Nonfiction
last_indexed 2018-09-19T15:19:29.845Z
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local_callnumber_aacpl 796.812 J
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Crofton Library
primary_isbn 9780809256563
publishDate 1983
record_details ils:a53300|Book|Books||English|Contemporary Books,|c1983.|xi, 202 p. : ill. ; 23 cm.
recordtype grouped_work
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subject_facet Wrestling
title_display Wrestling for beginners
title_full Wrestling for beginners / Tom Jarman & Reid Hanley
title_short Wrestling for beginners
topic_facet Wrestling