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Living the good long life: A Practical Guide to Caring for Yourself and Others

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2013.
Language:
English
Description
"There's never been a greater need for accurate, engaging, inspirational information on how to live a healthy, graceful life after 40. Drawing on Martha's very public experience caring for her own mother, and her own personal success in maintaining a vigorous, vital, and rich life (she's 70!), Living the Good Long Life is the definitive handbook on staying well physically and mentally into and beyond middle age. With recipes for the kind of nourishment you need into your fourth decade and beyond, the 10 Golden Rules for Aging Well, exercises, home solutions, advice on preventing and managing chronic illnesses and stress, and information on assessing the needs of elders in your life , this is both a practical and upbeat guide for living your best life."
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ISBN:
9780307462886
9780307953216
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Grouping Information

Grouped Work ID32ab3527-144a-91a0-ab6d-6b35f864adf1
Grouping Titleliving the good long life a practical guide to caring for yourself and others
Grouping Authormartha stewart
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-27 04:45:20AM
Last Indexed2020-09-27 05:12:11AM
Novelist Primary ISBNnone

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display_description"[A] handbook for living your healthiest life after 40, with expertise from doctors and specialists on eating, exercising, wellness, and organizing, as well as caring for others"--P. [4] of cover.
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subject_facetAging -- SELF-HELP
Electronic books
Health & Healing -- COOKING
Healthy Living -- HEALTH & FITNESS
Older people -- Health and hygiene
Older people -- Psychology
Well-being -- Age factors
title_displayLiving the good long life : a practical guide to caring for yourself and others
title_fullLiving the Good Long Life A Practical Guide to Caring for Yourself and Others
Living the Good Long Life A Practical Guide to Caring for Yourself and Others [eBook] Stewart, Martha.
Living the good long life : a practical guide to caring for yourself and others / Martha Stewart
title_shortLiving the good long life
title_subA Practical Guide to Caring for Yourself and Others
topic_facetAge factors
Aging
Cooking & Food
Health & Fitness
Health & Healing
Health and hygiene
Healthy Living
Nonfiction
Older people
Psychology
Self-Improvement
Well-being