Simple Yoga

Book Cover
Average Rating
Publisher:
Red Wheel Weiser,
Pub. Date:
2000.
Language:
English
Description
Simple Yoga takes an extremely complex subject and makes it accessible to general readers. It explains what yoga is, how it evolved in ancient India, and how it can benefit the typically harried Western lifestyle. It gives practical information on the various yoga styles available in the West and offers suggestions for choosing a style and finding an appropriate teacher. A chapter on women and yoga and a basic routine for readers to try on their own are included, as well as a modified routine for the office. Unlike most yoga books, targeted to people already involved in the discipline, Simple Yoga is short and easy to absorb. It gives a feel for what yoga is without getting overly theoretical. A practical guide, it is particularly useful in helping readers find the style of yoga that's right for them.
Also in This Series
More Like This
More Details
Contributors:
ISBN:
9781609252243
Staff View

Grouping Information

Grouped Work ID36c057be-e7a4-2d89-2207-a2dbf6038429
Grouping Titlesimple yoga
Grouping Authortomlinson cybéle
Grouping Categorybook
Last Grouping Update2019-08-29 10:33:32AM
Last Indexed2019-12-14 04:17:08AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorTomlinson, Cybéle.
author2-rolecloudLibrary
author_displayTomlinson, Cybéle
collection_aacplCLOUD LIBRARY
detailed_location_aacplOnline
display_descriptionSimple Yoga takes an extremely complex subject and makes it accessible to general readers. It explains what yoga is, how it evolved in ancient India, and how it can benefit the typically harried Western lifestyle. It gives practical information on the various yoga styles available in the West and offers suggestions for choosing a style and finding an appropriate teacher. A chapter on women and yoga and a basic routine for readers to try on their own are included, as well as a modified routine for the office. Unlike most yoga books, targeted to people already involved in the discipline, Simple Yoga is short and easy to absorb. It gives a feel for what yoga is without getting overly theoretical. A practical guide, it is particularly useful in helping readers find the style of yoga that's right for them.
format_aacpleBook
format_category_aacpleBook
id36c057be-e7a4-2d89-2207-a2dbf6038429
isbn9781609252243
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
external_econtent:ils:a14874991487499-1001OnlineCLOUD LIBRARYeBookeBook1falsetrueCLOUD LIBRARYhttps://ebook.yourcloudlibrary.com/library/AACPL-document_id-c76phg9Available OnlineZ-ELIBRARY
itype_aacplElectronic Book
last_indexed2019-12-14T09:17:08.941Z
lexile_score-1
literary_formOther
literary_form_fullOther
local_callnumber_aacplCLOUD LIBRARY
owning_library_aacplAnne Arundel County Public Library Online
primary_isbn9781609252243
publishDate2000
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
external_econtent:ils:a1487499eBookeBookEnglishRed Wheel Weiser, 2000.180 p.
ils:a1487499eBookeBookEnglishRed Wheel Weiser, 2000.180 p.
recordtypegrouped_work
scoping_details_aacpl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
external_econtent:ils:a14874991487499-1001Available OnlineAvailable Onlinefalsetruefalsefalsefalsetrue
subject_facetElectronic books
Yoga -- HEALTH & FITNESS
title_displaySimple Yoga
title_fullSimple Yoga [eBook] Tomlinson, Cybéle.
title_shortSimple Yoga
topic_facetYoga