Beyond shyness: how to conquer social anxieties

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Simon & Schuster,
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Replace Rejection and Fear with Self-Respect Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult. * Learn about treatment for adults, teenagers, and children (with special advice for parents) * Practice specific goal-setting exercises and new treatment techniques * Overcome symptoms that block careers, relationships, and personal fulfillment * Conquer the entire range of problems -- from mild shyness to crippling social phobias * Achieve lasting self-esteem Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.
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Grouped Work ID 39ebc56b-64f6-6f09-1179-d55a76d2cad6
Grouping Title beyond shyness how to conquer social anxieties
Grouping Author berent jonathan
Grouping Category book
Last Grouping Update 2018-11-20 04:46:59AM
Last Indexed 2019-01-15 04:51:21AM

Solr Details

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accelerated_reader_reading_level 0
auth_author2 Lemley, Amy.
author Berent, Jonathan.
author2-role Lemley, Amy.
author_display Berent, Jonathan
available_at_aacpl Odenton Library
collection_aacpl ADULT
detailed_location_aacpl Odenton Library - Nonfiction
format_aacpl Book
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id 39ebc56b-64f6-6f09-1179-d55a76d2cad6
isbn 9780671741372, 9780671885250
item_details ils:a18840|31997055217996|Odenton Library - Nonfiction|155.2 B|||1|false|false|||||On Shelf|Nov 15, 2018|WCO||
itype_aacpl Adult Nonfiction
last_indexed 2019-01-15T09:51:21.426Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 155.2 B
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Odenton Library
primary_isbn 9780671885250
publishDate 1993
record_details ils:a18840|Book|Books||English|Simon & Schuster,|c1993.|285 p. : ill. ; 23 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a18840 31997055217996 On Shelf On Shelf false true true false false true
subject_facet Anxiety, Bashfulness
title_display Beyond shyness : how to conquer social anxieties
title_full Beyond shyness : how to conquer social anxieties / Jonathan Berent with Amy Lemley
title_short Beyond shyness :
title_sub how to conquer social anxieties
topic_facet Anxiety, Bashfulness