The blue zones of happiness: lessons from the world happiest people

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Average Rating
Publisher:
National Geographic,
Pub. Date:
[2017]
Language:
English
Description
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll- Meet the world's Happiness All-Stars-inspiring individuals born in places around the world that nurture happiness as well as Americans boosting well-being in their own communities. Discover how the three strands of happiness-joy, purpose, and satisfaction-weave together in different ways to make Denmark, Costa Rica, and Singapore some of the world's happiest places. Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness-and then find practical steps to make those changes. Learn the Top 10 ways to create happiness, as revealed by a panel of the world's leading experts convened specifically for this project. Boost your own happiness by applying the lessons of Blue Zones Project communities-America's largest preventive health care project, which has already improved the health and happiness of millions of people across the United States.
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ISBN:
9781426218484
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Grouping Information

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Grouping Titleblue zones of happiness lessons from the world happiest people
Grouping Authorbuettner dan
Grouping Categorybook
Last Grouping Update2019-10-16 04:11:29AM
Last Indexed2019-10-16 04:17:17AM

Solr Details

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display_description"New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-- and shows you how too apply these lessons to your own life"--Amazon.com.
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Glen Burnie Library
Severna Park Library
primary_isbn9781426218484
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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:a1393487BookBooksEnglishNational Geographic, [2017]287 pages : 24 cm
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subject_facetBlue zones
Contentment
Happiness
Longevity
Self-realization
title_displayThe blue zones of happiness : lessons from the world happiest people
title_fullThe blue zones of happiness : lessons from the world happiest people / Dan Buettner ; [forward by Ed Diener]
title_shortThe blue zones of happiness
title_sublessons from the world happiest people
topic_facetBlue zones
Contentment
Happiness
Longevity
Self-realization