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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

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Average Rating
Author:
Publisher:
Little, Brown and Company
Pub. Date:
2011
Language:
English
Description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
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ISBN:
9780316410748
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Grouping Information

Grouped Work ID419b29d5-3195-d75b-7426-0b99c5b87659
Grouping Titleeat to live the amazing nutrient rich program for fast and sustained weight loss
Grouping Authorjoel fuhrman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-05-09 04:36:38AM
Last Indexed2021-05-09 05:07:05AM
Novelist Primary ISBN9780316410748

Solr Details

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display_descriptionHailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
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title_displayEat to Live The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
title_fullEat to Live The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
title_shortEat to Live
title_subThe Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
topic_facetHealth & Fitness
Nonfiction