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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

Book Cover
Average Rating
Publisher:
Little, Brown and Company
Pub. Date:
2011
Language:
English
Description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
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ISBN:
9780316410748
9780316183208
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Grouping Information

Grouped Work ID419b29d5-3195-d75b-7426-0b99c5b87659
Grouping Titleeat to live the amazing nutrient rich program for fast and sustained weight loss
Grouping Authorjoel fuhrman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-28 04:05:51AM
Last Indexed2024-03-28 04:32:14AM

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Fuhrman, Joel
author_display
Fuhrman, Joel
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Online OverDrive Collection
display_description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
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eBook
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eBook
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419b29d5-3195-d75b-7426-0b99c5b87659
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9780316183208
9780316410748
last_indexed
2024-03-28T08:32:14.488Z
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-1
literary_form
Non Fiction
literary_form_full
Non Fiction
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Online OverDrive
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Anne Arundel County Public Library Online
owning_location_aacpl
Online OverDrive Collection
primary_isbn
9780316410748
publishDate
2011
publisher
Little, Brown and Company
recordtype
grouped_work
title_display
Eat to Live The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
title_full
Eat to Live The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
title_short
Eat to Live
title_sub
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
topic_facet
Health & Fitness
Nonfiction

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overdrive:8615a71f-a22b-404b-b65e-00bc18aaf005eBookeBookEnglishLittle, Brown and Company2011

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