Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
More Details
ISBN:
9780316410748
9780316183208
9780316183208
Staff View
Grouping Information
Grouped Work ID | 419b29d5-3195-d75b-7426-0b99c5b87659 |
---|---|
Grouping Title | eat to live the amazing nutrient rich program for fast and sustained weight loss |
Grouping Author | joel fuhrman |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-28 04:05:51AM |
Last Indexed | 2024-03-28 04:32:14AM |
Solr Fields
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0
accelerated_reader_reading_level
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author
Fuhrman, Joel
author_display
Fuhrman, Joel
detailed_location_aacpl
Online OverDrive Collection
display_description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
format_aacpl
eBook
format_category_aacpl
eBook
id
419b29d5-3195-d75b-7426-0b99c5b87659
isbn
9780316183208
9780316410748
9780316410748
last_indexed
2024-03-28T08:32:14.488Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aacpl
Online OverDrive
owning_library_aacpl
Anne Arundel County Public Library Online
owning_location_aacpl
Online OverDrive Collection
primary_isbn
9780316410748
publishDate
2011
publisher
Little, Brown and Company
recordtype
grouped_work
title_display
Eat to Live The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
title_full
Eat to Live The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
title_short
Eat to Live
title_sub
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
topic_facet
Health & Fitness
Nonfiction
Nonfiction
Solr Details Tables
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record_details
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