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Weight Watchers new 365-day menu cookbook

Book Cover
Average Rating
Publisher:
Macmillan,
Pub. Date:
c1996.
Language:
English
Description
"Are you bored with eating the same old thing? Tired of takeout? Clueless about how to plan healthful meals that can help you lose weight and feel great? Then you'll love Weight Watchers New 365-Day Menu Cookbook!" "Weight Watchers, the leading name in weight control, takes on one of the biggest challenges in weight management - how to plan meals that make a weight loss or maintenance plan varied, exciting and, most important, delicious. Sound impossible? Not with this fresh book that gives you meals you'll look forward to every day." "What can you eat? Just about anything! First, turn to the type of main dish that takes your fancy - meat, meatless, seafood or poultry. Then find the main-dish recipe that seems the most scrumptious, and you're off to a full day of eating pleasure. Not only do you have a menu to go with the recipe you chose, but there's a complete day of meals built around the recipe - including a snack - to keep you on your eating plan." "You'll love all the ideas in this book. As well as the main-dish recipes, which are divided into main meals and light meals, there are hundreds of mini-recipes for the meals that aren't featured. With specific ingredient amounts and cooking times, you'll be sure to find yourself using them all the time for great breakfasts, lunches, dinners and snacks." "If you follow the Weight Watchers food plan, you'll find complete Weight Watchers Selection Information for each main dish recipe as well as the entire day's menu. For those not on Weight Watchers food plan, each recipe features complete nutritional information, so you can fit it into any eating plan."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
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ISBN:
9780028610153
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Grouping Information

Grouped Work ID 43b6366d-a0b0-a66e-9634-6ef9d24ea1d3
Grouping Title weight watchers new 365 day menu cookbook
Grouping Author weight watchers international
Grouping Category book
Last Grouping Update 2018-10-06 05:01:23AM
Last Indexed 2018-11-21 04:52:05AM

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primary_isbn 9780028610153
publishDate 1996
record_details ils:a116036|Book|Books||English|Macmillan,|c1996.|viii, 424 p. : col. ill. ; 24 cm.
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subject_facet Reducing diets -- Recipes
title_display Weight Watchers new 365-day menu cookbook
title_full Weight Watchers new 365-day menu cookbook
title_short Weight Watchers new 365-day menu cookbook
topic_facet Reducing diets