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Kale: The Complete Guide to the World's Most Powerful Superfood

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Average Rating
Publisher:
Sterling
Pub. Date:
2013
Language:
English
Description

Kale is the veggie everyone's gone mad for—from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sautéed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.

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ISBN:
9781454906261
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Grouping Information

Grouped Work ID45fc77eb-0b7e-4a3a-1d1d-3fe21fd97b10
Grouping Titlekale the complete guide to the worlds most powerful superfood
Grouping Authorstephanie pedersen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-04-13 04:15:51AM
Last Indexed2021-04-13 04:48:06AM
Novelist Primary ISBN9781454906261

Solr Details

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authorStephanie Pedersen
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display_description

Kale is the veggie everyone's gone mad for—from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sautéed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.

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seriesSuperfoods for Life
series_with_volumeSuperfoods for Life|
title_displayKale The Complete Guide to the World's Most Powerful Superfood
title_fullKale The Complete Guide to the World's Most Powerful Superfood
title_shortKale
title_subThe Complete Guide to the World's Most Powerful Superfood
topic_facetCooking & Food
Health & Fitness
Nonfiction