From the Book - First edition.
Time to get wicked healthy
The conscious cook's mind-set
Healthy food doesn't have to taste like shit
First bites: Nibbles ; Toasts ; Dips and spreads ; Plated and shareable appetizers
Handhelds: Pizza ; Tacos ; Burgers and sandwiches
Bowls: Vegetable, bean, and grain bowls ; Soups and stews ; Oatmeal bowls
Straight up vegetables: Straight up vegetables ; Salads
Comfort food: Pasta and risotto ; Food bars and shareable platters
Nature's candy: Fruit desserts ; Cookies and bars ; Cakes, tarts, and puddings
Wicked healthy juices and cocktails: Juices and coolers ; Cocktails
Sauces and basics: Sauces, dressings, butters, and glazes ; Salsas and hot sauces ; Pickles and preserves ; Stocks and broths
Appendix: Wicked healthy benders and special diets.