Beyond Codependency: and getting better all the time

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In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More , help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.
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ISBN:
9781401401580
9781501906039
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Grouping Information

Grouped Work ID490db5a3-7fce-38b6-50fe-68c03596d3ba
Grouping Titlebeyond codependency and getting better all the time
Grouping Authorbeattie melody
Grouping Categorybook
Last Grouping Update2019-11-13 04:10:43AM
Last Indexed2019-11-13 04:17:16AM

Solr Details

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authorBeattie, Melody.
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author_displayBeattie, Melody
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display_descriptionMelody Beattie's ground-breaking works have provided millions of people with tools to free themselves from the ingrained attitudes and patterns that keep them from making the most of their lives. In Beyond Codependency, Beattie maps out the steps necessary to begin living authentically. They include: *Learning to accept and deal with the recycling of old behavior patterns *Incorporating positive affirmations into thinking *Finding and nurturing healthy relationships *Unleashing the healing power of gratitude *Overcoming feelings of guilt and shame *Improving relationships with children The author speaks from personal experience of recovery, offering useful suggestions that reinforce the value and power of living one day at a time.
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seriesRecorded Books development
series_with_volumeRecorded Books development|
subject_facetAudiobooks
Downloadable audio books
SELF-HELP / Codependency
Self-help
title_displayBeyond Codependency And Getting Better All the Time
title_fullBeyond Codependency And Getting Better All the Time
Beyond codependency [electronic resource] : and getting better all the time / Melody Beattie
title_shortBeyond Codependency
title_suband getting better all the time
topic_facetNonfiction
Recovery
SELF-HELP / Codependency
Self-Improvement
Self-help