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Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan

Book Cover
Average Rating
Publisher:
Harmony/Rodale
Pub. Date:
2014
Language:
English
Description
Join the millions of people worldwide who have lost 30, 50, or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In New York Times bestseller Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you:
   • Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them
   • What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight
   • Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced
   • The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more
   • Inspiring testimonials and before/after photographs of those who are proudly living wheat-free
Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality—and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health.
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ISBN:
9781623364090
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Grouping Information

Grouped Work ID4ddd995d-3df9-8bb7-4a9a-e682b8b18cb9
Grouping Titlewheat belly total health the ultimate grain free health and weight loss life plan
Grouping Authorwilliam davis
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-11-30 04:07:42AM
Last Indexed2023-11-30 04:46:49AM

Solr Fields

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author
Davis, William
author_display
Davis, William
available_at_aacpl
Online OverDrive Collection
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Online OverDrive Collection
display_description
Join the millions of people worldwide who have lost 30, 50, or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In New York Times bestseller Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you:
   • Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them
   • What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight
   • Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced
   • The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more
   • Inspiring testimonials and before/after photographs of those who are proudly living wheat-free
Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality—and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health.
format_aacpl
eBook
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eBook
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4ddd995d-3df9-8bb7-4a9a-e682b8b18cb9
isbn
9781623364090
last_indexed
2023-11-30T09:46:49.994Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aacpl
Online OverDrive
owning_library_aacpl
Anne Arundel County Public Library Online
owning_location_aacpl
Online OverDrive Collection
primary_isbn
9781623364090
publishDate
2014
publisher
Harmony/Rodale
recordtype
grouped_work
series
Wheat Belly
series_with_volume
Wheat Belly|
title_display
Wheat Belly Total Health The Ultimate Grain-Free Health and Weight-Loss Life Plan
title_full
Wheat Belly Total Health The Ultimate Grain-Free Health and Weight-Loss Life Plan
title_short
Wheat Belly Total Health
title_sub
The Ultimate Grain-Free Health and Weight-Loss Life Plan
topic_facet
Cooking & Food
Health & Fitness
Nonfiction

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