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The skinny rules: the simple, nonnegotiable principles for getting to thin

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Description
Bob Harper, superstar trainer and co-host of NBC's reality show "The Biggest Loser," distills his knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny.
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ISBN:
9780345533128
9780345533135
9780307990181
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Grouped Work ID4f76b91f-2b2a-aea1-297b-2e190560e5f8
Grouping Titleskinny rules the simple nonnegotiable principles for getting to thin
Grouping Authorbob harper
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-05-11 04:15:49AM
Last Indexed2021-05-11 04:43:08AM
Novelist Primary ISBN9780345533128

Solr Details

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external_econtent:ils:a1494271eBookeBookEnglishRandom House Publishing Group, 2012.304 p.
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seriesSkinny Rules
series_with_volumeSkinny Rules|
subject_facetDiets -- Diet & Nutrition
Electronic books
Exercise
Healthy Living -- HEALTH & FITNESS
Physical fitness
Weight Control -- Health & Healing
Weight loss
title_displayThe skinny rules : the simple, nonnegotiable principles for getting to thin
title_fullThe Skinny Rules The Simple, Nonnegotiable Principles for Getting to Thin
The Skinny Rules The Simple, Nonnegotiable Principles for Getting to Thin [eBook] Harper, Bob.
The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser
title_shortThe skinny rules
title_subthe simple, nonnegotiable principles for getting to thin
topic_facetDiets
Exercise
Health & Fitness
Healthy Living
Nonfiction
Performing Arts
Physical fitness
Weight Control
Weight loss