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Power Bowls: All You Need in One Healthy Bowl

Book Cover
Average Rating
Author:
Publisher:
DK Publishing
Pub. Date:
2016
Language:
English
Description

Power Bowls shows you how to build a one-bowl-wonder meal. From smoothie and oatmeal bowls to burrito bowls to noodle and vegetable bowls, each of the 35 recipes is nutritionally balanced and packed with superfoods.

Whether you want to make an energy-boosting breakfast, an on-the-go lunch, or a hearty dinner, you can build a bowl to suit your taste and dietary needs, including a gluten-free and vegan diet. Each bowl is loaded with nutritionally rich vegetables, fruits, seeds, and grains—including kale, pomegranate, chia seeds, and quinoa—and alternative ingredients are recommended as well. Some of the recipes don't require any cooking at all, and tips and tricks on what to cook ahead, what to prepare the night before, and how long you can store your leftovers make healthy eating quick and simple even on the busiest of days.

Make every meal pack a delicious, nutritious punch with Power Bowls.

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ISBN:
9781465463227
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Grouping Information

Grouped Work ID5339189b-1bef-72d2-41f1-ade01878fa44
Grouping Titlepower bowls all you need in one healthy bowl
Grouping Authorkate turner
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-10-29 04:16:50AM
Last Indexed2020-10-29 04:43:13AM
Novelist Primary ISBN9781465463227

Solr Details

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authorKate Turner
author_displayKate Turner
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display_description

Power Bowls shows you how to build a one-bowl-wonder meal. From smoothie and oatmeal bowls to burrito bowls to noodle and vegetable bowls, each of the 35 recipes is nutritionally balanced and packed with superfoods.

Whether you want to make an energy-boosting breakfast, an on-the-go lunch, or a hearty dinner, you can build a bowl to suit your taste and dietary needs, including a gluten-free and vegan diet. Each bowl is loaded with nutritionally rich vegetables, fruits, seeds, and grains—including kale, pomegranate, chia seeds, and quinoa—and alternative ingredients are recommended as well. Some of the recipes don't require any cooking at all, and tips and tricks on what to cook ahead, what to prepare the night before, and how long you can store your leftovers make healthy eating quick and simple even on the busiest of days.

Make every meal pack a delicious, nutritious punch with Power Bowls.

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title_displayPower Bowls All You Need in One Healthy Bowl
title_fullPower Bowls All You Need in One Healthy Bowl
title_shortPower Bowls
title_subAll You Need in One Healthy Bowl
topic_facetCooking & Food
Nonfiction