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What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

Book Cover
Average Rating
Publisher:
Harmony/Rodale
Pub. Date:
2013
Language:
English
Description
The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. "Everyone's life story is complicated, and the best intentions go astray because people find it hard to change," writes Chopra. "Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires lead in the wrong direction." Wherever you are in life, this book will help point you in that right direction.From the Hardcover edition.
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ISBN:
9780770437220
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Grouping Information

Grouped Work ID5eb617f8-771b-b615-9e42-1d86a3aa93cc
Grouping Titlewhat are you hungry for the chopra solution to permanent weight loss well being and lightness of soul
Grouping Authordeepak chopra m d
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-04-13 04:15:51AM
Last Indexed2021-04-13 04:48:04AM
Novelist Primary ISBN9780770437237

Solr Details

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authorDeepak Chopra, M.D.
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display_descriptionThe basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.

"Everyone's life story is complicated, and the best intentions go astray because people find it hard to change," writes Chopra. "Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires lead in the wrong direction."

Wherever you are in life, this book will help point you in that right direction.
From the Hardcover edition.
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title_displayWhat Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
title_fullWhat Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
title_shortWhat Are You Hungry For?
title_subThe Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
topic_facetHealth & Fitness
Nonfiction
Self-Improvement