Centered riding

Book Cover
Average Rating
Publisher:
St. Martin's/Marek,
Pub. Date:
c1985.
Edition:
1st ed.
Language:
English
Description

Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain.

Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision.

Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding.

Centered Riding is for those with little experience all the way up to world class.

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ISBN:
9780312127343
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Grouping Information

Grouped Work ID 5f2ec72f-2819-772a-923a-91199c0c0e82
Grouping Title centered riding
Grouping Author swift sally
Grouping Category book
Last Grouping Update 2017-07-26 04:44:29AM
Last Indexed 2018-09-22 06:34:23AM

Solr Details

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author Swift, Sally, 1913-2009
author_display Swift, Sally
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id 5f2ec72f-2819-772a-923a-91199c0c0e82
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itype_aacpl Adult Nonfiction
last_indexed 2018-09-22T10:34:23.028Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 798.2 S
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Edgewater Library
primary_isbn 9780312127343
publishDate 1985
record_details ils:a91696|Book|Books|1st ed.|English|St. Martin's/Marek,|c1985.|198 p. : ill. ; 25 cm.
recordtype grouped_work
scoping_details_aacpl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a91696 31997061684460 On Shelf On Shelf false true true false false true
subject_facet Horsemanship
title_display Centered riding
title_full Centered riding / by Sally Swift ; photography by Mike Noble ; drawings by Jean MacFarland
title_short Centered riding
topic_facet Horsemanship