Dr. Atkins' age-defying diet revolution

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St. Martin's Press,
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Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:

- How a low-carb, high-protein diet-rich in both natural and supplementary antioxidants-can significantly boost your immunity - Effective ways to decrease free radicals and increase blood flow to the brain-the key to enhancing mental functioning and memory - How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes - Why hormones keep us young-and how to prevent hormone decline that comes with aging - Essential ways to cleanse your body of harmful bacteria and other toxins - And many other ways to stay healthy, fit, energetic, and young!

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Grouped Work ID 5f7dd045-13b1-84eb-abc0-99580425a027
Grouping Title dr atkins age defying diet revolution
Grouping Author atkins robert c
Grouping Category book
Last Grouping Update 2019-02-05 04:37:44AM
Last Indexed 2019-02-18 04:52:42AM

Solr Details

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accelerated_reader_reading_level 0
auth_author2 Buff, Sheila.
author Atkins, Robert C.
author2-role Buff, Sheila.
author_display Atkins, Robert C
available_at_aacpl Severna Park Library
collection_aacpl ADULT
detailed_location_aacpl Severna Park Library - Nonfiction
format_aacpl Book
format_category_aacpl Books
id 5f7dd045-13b1-84eb-abc0-99580425a027
isbn 9780312251895, 9780312316075
item_details ils:a158879|31997020680435|Severna Park Library - Nonfiction|613 A|||1|false|false|||||On Shelf|Jan 28, 2019|S-PK||
itype_aacpl Adult Nonfiction
last_indexed 2019-02-18T09:52:42.296Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 613 A
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Severna Park Library
primary_isbn 9780312251895
publishDate 2000
record_details ils:a158879|Book|Books||English|St. Martin's Press,|2000.|335 p. ; 25 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a158879 31997020680435 On Shelf On Shelf false true true false false true
subject_facet Aging -- Nutritional aspects, Health, Longevity -- Nutritional aspects
title_display Dr. Atkins' age-defying diet revolution
title_full Dr. Atkins' age-defying diet revolution / Robert C. Atkins ; with Sheila Buff
title_short Dr. Atkins' age-defying diet revolution
topic_facet Aging, Health, Longevity, Nutritional aspects