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Eat for life: the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
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Eat for life: the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
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Author
Fuhrman, Joel
Language
English
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Broadneck Library - Adult Nonfiction
613.2 F
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Crofton Library - Adult Nonfiction
613.2 F
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Eastport-Annapolis Neck Library - Adult Nonfiction
613.2 F
1 available
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Table of Contents
From the Book - First edition.
Introduction: The nutritarian diet
The science of longevity
Your hormones and your health
It is all about the plants
Your health is in your hands
We can prevent cancer
The struggle to lose weight
We can reverse disease
How to cook, eat, live
The nutritarian diet recipes.
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