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Meditations for Overcoming Life's Stresses and Strains: Open your Heart and Let Your Bloodstream Flow Freely

Book Cover
Average Rating
Publisher:
Hay House
Pub. Date:
2004
Language:
English
Description

On this audio program, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lace of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

It is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

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ISBN:
9781401909727
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Grouping Information

Grouped Work ID6ee92462-3270-6268-189f-24c02e58afd1
Grouping Titlemeditations for overcoming lifes stresses and strains open your heart and let your bloodstream flow freely
Grouping Authorbernie s siegel m d
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-10-30 04:16:53AM
Last Indexed2020-10-30 04:46:02AM
Novelist Primary ISBNnone

Solr Details

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display_description

On this audio program, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lace of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

It is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

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seriesPrescriptions for Living
series_with_volumePrescriptions for Living|
title_displayMeditations for Overcoming Life's Stresses and Strains Open your Heart and Let Your Bloodstream Flow Freely
title_fullMeditations for Overcoming Life's Stresses and Strains Open your Heart and Let Your Bloodstream Flow Freely
title_shortMeditations for Overcoming Life's Stresses and Strains
title_subOpen your Heart and Let Your Bloodstream Flow Freely
topic_facetNonfiction
Self-Improvement