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The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation

Book Cover
Average Rating
Publisher:
HarperAudio
Pub. Date:
2005
Language:
English
Description

The groundbreaking, scientifically based anti-aging program for people of all ages

Many people believe that sags, bags, and wrinkles—on the face and body—are inevitable. According to award-winning research scientist and dermatologist Nicholas Perricone, M.D., they are due to inflammation at the cellular level caused by poor nutrition, pollution, sunlight, irritating skin care treatments, and stress. In fact, this type of inflammation is more than a beauty problem; it can lead to increased likelihood of heart disease, cancer, diabetes, and arthritis.

Now you can prevent—and even reverse—many signs of aging, producing visible improvement in the skin, and in your body's overall health and appearance. Step by step, Dr. Perricone shows you how to improve your health, looks, and well-being, providing:

  • A three-day "jump start" diet that will give you immediate results

  • The 28-day Perricone Program of meals, exercise, and skin care

  • A complete resource guide

  • And much more!

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    ISBN:
    9780060842925
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    Grouping Information

    Grouped Work ID7659f2d5-1f61-8bc1-744d-21b2610515f7
    Grouping Titleperricone prescription a physicians 28 day program for total body and face rejuvenation
    Grouping Authornicholas perricone
    Grouping Categorybook
    Grouping LanguageEnglish (eng)
    Last Grouping Update2021-01-26 04:16:44AM
    Last Indexed2021-01-26 04:45:08AM
    Novelist Primary ISBNnone

    Solr Details

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    authorNicholas Perricone
    author_displayNicholas Perricone
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    detailed_location_aacplOnline OverDrive Collection
    display_description

    The groundbreaking, scientifically based anti-aging program for people of all ages

    Many people believe that sags, bags, and wrinkles—on the face and body—are inevitable. According to award-winning research scientist and dermatologist Nicholas Perricone, M.D., they are due to inflammation at the cellular level caused by poor nutrition, pollution, sunlight, irritating skin care treatments, and stress. In fact, this type of inflammation is more than a beauty problem; it can lead to increased likelihood of heart disease, cancer, diabetes, and arthritis.

    Now you can prevent—and even reverse—many signs of aging, producing visible improvement in the skin, and in your body's overall health and appearance. Step by step, Dr. Perricone shows you how to improve your health, looks, and well-being, providing:

  • A three-day "jump start" diet that will give you immediate results

  • The 28-day Perricone Program of meals, exercise, and skin care

  • A complete resource guide

  • And much more!

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    title_displayThe Perricone Prescription A Physician's 28-Day Program for Total Body and Face Rejuvenation
    title_fullThe Perricone Prescription A Physician's 28-Day Program for Total Body and Face Rejuvenation
    title_shortThe Perricone Prescription
    title_subA Physician's 28-Day Program for Total Body and Face Rejuvenation
    topic_facetHealth & Fitness
    Nonfiction
    Self-Improvement