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The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle

Book Cover
Average Rating
Publisher:
HarperAudio
Pub. Date:
2004
Language:
English
Description

The must-have companion to the #1 New York Times bestseller, Dr. Atkins' New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat—and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started—and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods
  • Fourteen days' worth of delicious, controlled carb eating...
  • And much more!

    So get ready to look great and feel great the Atkins way—it's easier than ever before!

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    ISBN:
    9780060783310
    Staff View

    Grouping Information

    Grouped Work ID765ff46a-9f7b-bd00-2af4-9b9ba7a4117b
    Grouping Titleatkins essentials a two week program to jump start your low carb lifestyle
    Grouping Authoratkins health medical information serv
    Grouping Categorybook
    Grouping LanguageEnglish (eng)
    Last Grouping Update2022-09-30 04:07:48AM
    Last Indexed2022-09-30 04:39:19AM

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    The must-have companion to the #1 New York Times bestseller, Dr. Atkins' New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.

    Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

    With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat—and to keep it off forever!

    Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started—and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

    Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods
  • Fourteen days' worth of delicious, controlled carb eating...
  • And much more!

    So get ready to look great and feel great the Atkins way—it's easier than ever before!

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    2004
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    title_display
    The Atkins Essentials A Two-Week Program to Jump-Start Your Low Carb Lifestyle
    title_full
    The Atkins Essentials A Two-Week Program to Jump-Start Your Low Carb Lifestyle
    title_short
    The Atkins Essentials
    title_sub
    A Two-Week Program to Jump-Start Your Low Carb Lifestyle
    topic_facet
    Health & Fitness
    Nonfiction

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