Healthy meal prep: time-saving plans to prep and portion your weekly meals
Author:
Publisher:
DK Publishing
Pub. Date:
2017
Edition:
First American edition
Language:
English
Description
Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with meal plans and recipes that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours. Prep day action plans for each week with step-by-step guidance on how to execute your meal prep. Time-saving shortcuts and simple strategies for making meal prep work for you. Nutritional information for every recipe to help manage macros and achieve diet goals.
More Details
Contributors:
ISBN:
9781465464866
Staff View
Grouping Information
Grouped Work ID | 9b1da3d9-d7e8-38fd-79fc-d560fd9080ee |
---|---|
Grouping Title | healthy meal prep time saving plans to prep and portion your weekly meals |
Grouping Author | stephanie tornatore |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-24 04:49:51AM |
Last Indexed | 2024-03-28 04:35:36AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Bannon, Adam
author
Tornatore, Stephanie
author2-role
Bannon, Adam,author
author_display
Tornatore, Stephanie
available_at_aacpl
Glen Burnie Library
collection_aacpl
ADULT
detailed_location_aacpl
Crofton Library - Nonfiction
Glen Burnie Library - Nonfiction
Glen Burnie Library - Nonfiction
display_description
Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with meal plans and recipes that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours. Prep day action plans for each week with step-by-step guidance on how to execute your meal prep. Time-saving shortcuts and simple strategies for making meal prep work for you. Nutritional information for every recipe to help manage macros and achieve diet goals.
format_aacpl
Book
format_category_aacpl
Books
id
9b1da3d9-d7e8-38fd-79fc-d560fd9080ee
isbn
9781465464866
itype_aacpl
Adult Nonfiction
last_indexed
2024-03-28T08:35:36.955Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aacpl
641.5637 T
owning_library_aacpl
Anne Arundel County Public Library
owning_location_aacpl
Crofton Library
Glen Burnie Library
Glen Burnie Library
primary_isbn
9781465464866
publishDate
2017
publisher
DK Publishing
recordtype
grouped_work
subject_facet
Cookbooks
Cooking (Natural foods)
Cooking -- Planning
Make-ahead cooking
Quick and easy cooking
Cooking (Natural foods)
Cooking -- Planning
Make-ahead cooking
Quick and easy cooking
title_display
Healthy meal prep : time-saving plans to prep and portion your weekly meals
title_full
Healthy meal prep : time-saving plans to prep and portion your weekly meals / by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks
title_short
Healthy meal prep
title_sub
time-saving plans to prep and portion your weekly meals
topic_facet
Cooking
Cooking (Natural foods)
Make-ahead cooking
Planning
Quick and easy cooking
Cooking (Natural foods)
Make-ahead cooking
Planning
Quick and easy cooking
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:a1441845 | 31997096437587 | Crofton Library - Nonfiction | 641.5637 T | 1 | false | false | Checked Out | Feb 27, 2024 | CRO | ||||
ils:a1441845 | 31997096437553 | Glen Burnie Library - Nonfiction | 641.5637 T | 1 | false | false | On Shelf | Mar 09, 2024 | NCO |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:a1441845 | Book | Books | First American edition | English | DK Publishing | 2017 | 158 pages : color illustrations ; 24 cm |
scoping_details_aacpl
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:a1441845 | 31997096437587 | Checked Out | Checked Out | false | false | true | false | false | true | |||
ils:a1441845 | 31997096437553 | On Shelf | On Shelf | false | true | true | false | false | true |