The Broadneck Library will be closed Monday, April 1 - Tuesday, April 16 for branch improvements. Please plan to pickup your holds at another location

The Riviera Beach Library is currently closed. For more information on the new location, please visit the Riviera Beach Library

Healthy meal prep: time-saving plans to prep and portion your weekly meals

Book Cover
Average Rating
Publisher:
DK Publishing
Pub. Date:
2017
Edition:
First American edition
Language:
English
Description
Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with meal plans and recipes that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours. Prep day action plans for each week with step-by-step guidance on how to execute your meal prep. Time-saving shortcuts and simple strategies for making meal prep work for you. Nutritional information for every recipe to help manage macros and achieve diet goals.
Also in This Series
More Like This
More Details
Contributors:
ISBN:
9781465464866
Staff View

Grouping Information

Grouped Work ID9b1da3d9-d7e8-38fd-79fc-d560fd9080ee
Grouping Titlehealthy meal prep time saving plans to prep and portion your weekly meals
Grouping Authorstephanie tornatore
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-24 04:49:51AM
Last Indexed2024-03-28 04:35:36AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Bannon, Adam
author
Tornatore, Stephanie
author2-role
Bannon, Adam,author
author_display
Tornatore, Stephanie
available_at_aacpl
Glen Burnie Library
collection_aacpl
ADULT
detailed_location_aacpl
Crofton Library - Nonfiction
Glen Burnie Library - Nonfiction
display_description
Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with meal plans and recipes that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours. Prep day action plans for each week with step-by-step guidance on how to execute your meal prep. Time-saving shortcuts and simple strategies for making meal prep work for you. Nutritional information for every recipe to help manage macros and achieve diet goals.
format_aacpl
Book
format_category_aacpl
Books
id
9b1da3d9-d7e8-38fd-79fc-d560fd9080ee
isbn
9781465464866
itype_aacpl
Adult Nonfiction
last_indexed
2024-03-28T08:35:36.955Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aacpl
641.5637 T
owning_library_aacpl
Anne Arundel County Public Library
owning_location_aacpl
Crofton Library
Glen Burnie Library
primary_isbn
9781465464866
publishDate
2017
publisher
DK Publishing
recordtype
grouped_work
subject_facet
Cookbooks
Cooking (Natural foods)
Cooking -- Planning
Make-ahead cooking
Quick and easy cooking
title_display
Healthy meal prep : time-saving plans to prep and portion your weekly meals
title_full
Healthy meal prep : time-saving plans to prep and portion your weekly meals / by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks
title_short
Healthy meal prep
title_sub
time-saving plans to prep and portion your weekly meals
topic_facet
Cooking
Cooking (Natural foods)
Make-ahead cooking
Planning
Quick and easy cooking

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:a144184531997096437587Crofton Library - Nonfiction641.5637 T1falsefalseChecked OutFeb 27, 2024CRO
ils:a144184531997096437553Glen Burnie Library - Nonfiction641.5637 T1falsefalseOn ShelfMar 09, 2024NCO

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:a1441845BookBooksFirst American editionEnglishDK Publishing2017158 pages : color illustrations ; 24 cm

scoping_details_aacpl

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a144184531997096437587Checked OutChecked Outfalsefalsetruefalsefalsetrue
ils:a144184531997096437553On ShelfOn Shelffalsetruetruefalsefalsetrue