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Notes on a nervous planet

Book Cover
Average Rating
Publisher:
Penguin Books,
Pub. Date:
2019.
Language:
English
Description
A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive , a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.
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ISBN:
9780143133421
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Grouping Information

Grouped Work ID800a6211-f9ee-6dfd-a58c-3879ce9c8c3c
Grouping Titlenotes on a nervous planet
Grouping Authorhaig matt
Grouping Categorybook
Last Grouping Update2020-04-23 04:15:20AM
Last Indexed2020-07-13 04:22:31AM

Solr Details

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authorHaig, Matt, 1975-
author_displayHaig, Matt
available_at_aacplBroadneck Library
Crofton Library
Edgewater Library
collection_aacplADULT
detailed_location_aacplBroadneck Library - Nonfiction
Crofton Library - Nonfiction
Edgewater Library - Nonfiction
display_description"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies"--
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ils:a156297531997096512157Edgewater Library - Nonfiction616.89 H1falsefalseOn ShelfJan 28, 2020EDG
ils:a156297531997096512132Crofton Library - Nonfiction616.89 H1falsefalseOn ShelfNov 25, 2019CRO
itype_aacplAdult Nonfiction
last_indexed2020-07-13T08:22:31.215Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_aacpl616.89 H
owning_library_aacplAnne Arundel County Public Library
owning_location_aacplBroadneck Library
Crofton Library
Edgewater Library
primary_isbn9780143133421
publishDate2019
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:a1562975BookBooksEnglishPenguin Books, 2019.288 pages ; 18 cm
recordtypegrouped_work
scoping_details_aacpl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a156297531997096512140On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:a156297531997096512157On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:a156297531997096512132On ShelfOn Shelffalsetruetruefalsefalsetrue
subject_facetConduct of life
Stress management
title_displayNotes on a nervous planet
title_fullNotes on a nervous planet / Matt Haig
title_shortNotes on a nervous planet
topic_facetConduct of life
Stress management