Diabetes cookbook for dummies

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These recipes transform the typical diabetic diet from bland and blah to "Mmmmmm!" and "Ahhhhh!" Diabetes Cookbook For Dummies, 2nd Edition is extensively updated with more than 100 new recipes from great restaurants and great chefs. You'll discover taste-tempting dishes like Blueberry Almond Pancakes, BBQ Chicken Potato Hash, Beer Braised Pork, Sweet Potato Biscuits, and Chocolate Almond Biscotti. There's loads of new information about diabetes and the role of diet in managing it, plus: Tips on how to fare well with restaurant or fast food fare Coverage of ethnic foods, including African-American, Chinese, Italian, French, Indian, Thai, and Mexican Info on popular diets, including South Beach, Atkins, Ornish, and others Nutrition information and diabetic exchanges for each recipe A "visual" guide to portion sizes with comparisons you'll remember, such as a medium potato is the size of a computer mouse The scoop on new artificial sweeteners, including Splenda Tips for food shopping, including how to decipher confusing food labels and calculate exchanges A Restaurant Travel Guide for 14 cities, including New York, Boston, Chocago, Dallas, Denver, and Nashville

Alan Rubin, M.D. is one of the nation's leading authorities on diabetes. He wrote the bestselling Diabetes For Dummies, 1st and 2nd editions, and the 1st edition of Diabetes Cookbook For Dummies. While the cooking tips and great recipes will make you think he's a food guru, the doctor in him comes through. The book includes:

Updated recommendations for elderly diabetics Info especially for pregnant or postmenopausal diabetics Ways to promote healthy eating in children Exercise advice-just 30 minutes a day protects against the complications of diabetes

With all this information and these recipes, you'll manage to eat very well while you manage your diabetes!

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ISBN:
9780764552304
9781118944271
9780764584503
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Grouped Work ID 805dd94b-d3f7-8371-a386-06cbf27b0e78
Grouping Title diabetes cookbook for dummies
Grouping Author rubin alan l
Grouping Category book
Last Grouping Update 2018-09-23 04:46:34AM
Last Indexed 2018-09-22 06:38:03AM

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auth_author2 James, Cait.
author Alan L. Rubin, MD
author2-role James, Cait., cloudLibrary
author_display Rubin, Alan L
available_at_aacpl Severna Park Library
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display_description Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.
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series Dummies
series_with_volume Dummies|
subject_facet Diabetes -- Diet therapy -- Recipes, Diabetic & Sugar-Free -- Health & Healing, Electronic books, Low-fat diet -- Recipes
title_display Diabetes cookbook for dummies
title_full Diabetes Cookbook For Dummies, Diabetes Cookbook For Dummies [eBook] Rubin, Alan L.., Diabetes cookbook for dummies Rubin, Alan L.
title_short Diabetes cookbook for dummies
title_sub
topic_facet Cooking & Food, Diabetes, Diabetic & Sugar-Free, Diet therapy, Low-fat diet, Nonfiction