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The Blue Zones solution: Eating and Living Like the World's Healthiest People

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"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com.
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9781426211928
9781426211935
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Grouping Information

Grouped Work ID8319248f-9ba1-bb59-8dcb-ff53c80ff37d
Grouping Titleblue zones solution eating and living like the worlds healthiest people
Grouping Authordan buettner
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-01-26 04:16:44AM
Last Indexed2021-01-26 04:44:41AM
Novelist Primary ISBN9781426211935

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display_description"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com.
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overdrive:11d0d803-4e57-49cd-91c4-78c33a26a602eBookeBookEnglishDisney Book Group2015
ils:a1184642BookBooksEnglishNational Geographic, [2015]319 pages : illustrations ; 24 cm
ils:a1485614eBookeBookEnglishNational Geographic Society, 2015.320 p.
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seriesNational Geographic and Yellow Border Design
series_with_volumeNational Geographic and Yellow Border Design|
subject_facetDiet
Electronic books
Functional foods
Health
Healthy Living -- HEALTH & FITNESS
Longevity -- HEALTH & FITNESS
Nutrition
Nutrition -- Diet & Nutrition
title_displayThe Blue Zones solution : eating and living like the world's healthiest people
title_fullThe Blue Zones Solution Eating and Living Like the World's Healthiest People
The Blue Zones Solution Eating and Living Like the World's Healthiest People [eBook] Buettner, Dan.
The Blue Zones solution : eating and living like the world's healthiest people / Dan Buettner
title_shortThe Blue Zones solution
title_subEating and Living Like the World's Healthiest People
topic_facetDiet
Functional foods
Health
Health & Fitness
Healthy Living
Longevity
Nonfiction
Nutrition