52 small changes for the family / Sharpen Minds * Build Confidence * Boost Health * Deepen Connections Brett Blumenthal and Danielle Shea Tan

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Small changes can make a big impact on creating a healthy, happy family. In52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle. 52 Small Changes for the Family will teach you and your family how to: * Minimize clutter while organizing your space * Foster a positive relationship with food * Prioritize time in nature and take care of the environment * Have meaningful conversations * Use technology socially and safely * Teach and practice financial responsibility * Volunteer and give back to the community * Promote curiosity and encourage a love of learning * Build resilience, confidence, and cultivate emotional intelligence Path to Change : Each change comes with an explanation as to why the change is important, as well as a "Path to Change," which provides tips and recommenda┬Čtions to help you successfully implement the change. Backed by research from leading experts and full of helpful charts and worksheets,52 Small Changes for the Family provides a road map to a better life for the whole family. Readers who love self-improvement books , such as Gretchen Rubin'sHappier at Home andThe Happiness Project will love this book for its practical and actionable advice.
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9781452169583
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Grouping Title 52 small changes for the family sharpen minds build confidence boost health deepen connections brett
Grouping Author blumenthal brett
Grouping Category book
Last Grouping Update 2019-02-01 04:37:07AM
Last Indexed 2019-02-21 04:52:16AM

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title_display 52 small changes for the family / Sharpen Minds * Build Confidence * Boost Health * Deepen Connections Brett Blumenthal and Danielle Shea Tan
title_full 52 small changes for the family / Sharpen Minds * Build Confidence * Boost Health * Deepen Connections Brett Blumenthal and Danielle Shea Tan Blumenthal, Brett,
title_short 52 small changes for the family / Sharpen Minds * Build Confidence * Boost Health * Deepen Connections Brett Blumenthal and Danielle Shea Tan