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The acid watcher cookbook: 100+ delicious recipes to prevent and heal acid reflux disease

Book Cover
Average Rating
Publisher:
Harmony Books,
Pub. Date:
[2019]
Edition:
First edition.
Language:
English
Description
Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Diet , Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash "Mac 'n' Cheese" and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
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ISBN:
9780525575566
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Grouping Information

Grouped Work ID880e0ec8-0cf6-44e7-90a1-96d2ba8e9f5c
Grouping Titleacid watcher cookbook 100 delicious recipes to prevent and heal acid reflux disease
Grouping Authoraviv jonathan e
Grouping Categorybook
Last Grouping Update2020-02-14 04:16:51AM
Last Indexed2020-02-19 04:16:54AM

Solr Details

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auth_author2Aviv, Samara Kaufmann,
authorAviv, Jonathan E., 1960-
author2-roleAviv, Samara Kaufmann,author.
author_displayAviv, Jonathan E
collection_aacplADULT
detailed_location_aacplGlen Burnie Library - Nonfiction
Odenton Library - Nonfiction
Severna Park Library - Nonfiction
display_description"By following the simple guidelines laid out in The Acid Watcher Cookbook, you will be able to enjoy dishes that had previously exacerbated your acid reflux symptoms, putting an end to the years of acid damage without leaving you feeling hungry or deprived."--Page 4 of cover For people struggling with acid damage, acidic foods and reflux-inducing foods are off-limits. Aviv and Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. These recipes allow readers to reclaim the foods they love without risking their health. -- adapted from front flap
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:a1672463BookBooksFirst edition.EnglishHarmony Books, [2019]239 pages : color illustrations ; 23 cm
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subject_facetCookbooks
Gastroesophageal reflux -- Diet therapy
Gastroesophageal reflux -- Diet therapy -- Recipes
Low-oxalate diet -- Recipes
title_displayThe acid watcher cookbook : 100+ delicious recipes to prevent and heal acid reflux disease
title_fullThe acid watcher cookbook : 100+ delicious recipes to prevent and heal acid reflux disease / Jonathan Aviv, MD, with Samara Kaufmann Aviv, MA
title_shortThe acid watcher cookbook
title_sub100+ delicious recipes to prevent and heal acid reflux disease
topic_facetDiet therapy
Gastroesophageal reflux
Low-oxalate diet