Please check the Menu tab on the left for links to our other resources such as Kanopy, Lynda.com, and Rosetta Stone.

The psychobiotic revolution: mood, food, and the new science of the gut-brain connection

Book Cover
Average Rating
Publisher:
National Geographic Partners, LLC,
Pub. Date:
[2017]
Language:
English
Description
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind--and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
Also in This Series
More Like This
More Details
ISBN:
9781426218460
142621846
Staff View

Grouping Information

Grouped Work ID 8873c49b-ec0d-cf6c-3f58-722fe2a55e19
Grouping Title psychobiotic revolution mood food and the new science of the gut brain connection
Grouping Author anderson scott c
Grouping Category book
Last Grouping Update 2018-11-08 04:47:59AM
Last Indexed 2018-11-13 04:43:25AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Cryan, J. F., Dinan, Timothy G.,
author Anderson, Scott C.,
author2-role Cryan, J. F.author., Dinan, Timothy G.,author.
author_display Anderson, Scott C
available_at_aacpl Crofton Library, Edgewater Library, Severna Park Library
collection_aacpl ADULT
detailed_location_aacpl Cataloging Dept. - Nonfiction, Crofton Library - Nonfiction, Edgewater Library - Nonfiction, Glen Burnie Library - Nonfiction, Severna Park Library - Nonfiction
display_description "This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F. Cryan and Ted Dinan, together with veteran journalist Scott C. Anderson, explain the operations of the all-critical gut-brain axis, revealing how overall well-being depends on a healthy population of intestinal bacteria. For the first time, Cryan and Dinan--who coined the term "psychobiotics"--introduce the microbes essential to brain health and explain how changes in lifestyle and diet can keep them thriving. With useful charts naming bacteria species and laboratory-tested psychobiotic products, along with disease-by-disease accounts of the role a healthy gut plays in prevention and treatment, this comprehensive guide illuminates the essential steps you need to improve your life--all by maintaining a healthy gut"--
format_aacpl Book
format_category_aacpl Books
id 8873c49b-ec0d-cf6c-3f58-722fe2a55e19
isbn 142621846, 9781426218460
item_details ils:a1395861|31997096296389|Cataloging Dept. - Nonfiction|612.32 A|||1|false|false|||||Checked Out|Nov 05, 2018|Z-CATALOG||, ils:a1395861|31997096296397|Edgewater Library - Nonfiction|612.32 A|||1|false|false|||||On Shelf|Jun 02, 2018|EDG||, ils:a1395861|31997096296405|Glen Burnie Library - Nonfiction|612.32 A|||1|false|false|||||Checked Out|Oct 30, 2018|NCO||, ils:a1395861|31997100719749|Severna Park Library - Nonfiction|612.32 A|||1|false|false|||||On Shelf|Jul 31, 2018|S-PK||, ils:a1395861|31997100719756|Crofton Library - Nonfiction|612.32 A|||1|false|false|||||On Shelf|Sep 17, 2018|CRO||
itype_aacpl Adult Nonfiction
last_indexed 2018-11-13T09:43:25.952Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 612.32 A
local_time_since_added_aacpl Year
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Crofton Library, Edgewater Library, Glen Burnie Library, Severna Park Library
primary_isbn 9781426218460
publishDate 2017
record_details ils:a1395861|Book|Books||English|National Geographic Partners, LLC,|[2017]|319 pages illustrations ; 24 cm
recordtype grouped_work
scoping_details_aacpl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a1395861 31997096296405 Checked Out Checked Out false false true false false true
ils:a1395861 31997096296397 On Shelf On Shelf false true true false false true
ils:a1395861 31997096296389 Checked Out Checked Out false false true false false true
ils:a1395861 31997100719749 On Shelf On Shelf false true true false false true
ils:a1395861 31997100719756 On Shelf On Shelf false true true false false true
subject_facet Digestive organs -- Diseases -- Psychological aspects, Gastrointestinal system -- Microbiology, Nutrition
title_display The psychobiotic revolution : mood, food, and the new science of the gut-brain connection
title_full The psychobiotic revolution : mood, food, and the new science of the gut-brain connection / Scott C. Anderson, with John F. Cryan, Ph. D. & Ted Dinan, M.D., Ph. D.
title_short The psychobiotic revolution :
title_sub mood, food, and the new science of the gut-brain connection
topic_facet Digestive organs, Diseases, Gastrointestinal system, Microbiology, Nutrition, Psychological aspects