The psychobiotic revolution: mood, food, and the new science of the gut-brain connection

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National Geographic Partners, LLC,
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Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind -- and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome. * HOT NEW FIELD OF MEDICINE, anchored in results of $115-million study from the National Institute of Health, propagating new research all the time, covered in media constantly. * AUTHORS ARE WORLD LEADERS IN THE FIELD who coined the phrase "psychobiotics." Each have had 10,000 scholarly citations since 2010; Thomson Reuters named Cryan one of "the world's most influential scientific minds" in 2014. * CONTROVERSIAL, NEWSWORTHY IMPLICATIONS about antidepressants, antibiotics, anxiety, obesity, autism, Alzheimer's, Parkinson's, and other prevalent ailments and treatments. * MEDIA-SAVVY AUTHORS are ready to promote.
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Grouped Work ID 8873c49b-ec0d-cf6c-3f58-722fe2a55e19
Full title psychobiotic revolution mood food and the new science of the gut brain connection
Author anderson scott c
Grouping Category book
Last Update 2018-05-27 04:46:50AM
Last Indexed 2018-05-27 04:51:20AM

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accelerated_reader_reading_level 0
auth_author2 Cryan, J. F., Dinan, Timothy G.,
author Anderson, Scott C.,
author2-role Cryan, J., Dinan, Timothy G.,author.
author_display Anderson, Scott C
available_at_aacpl Glen Burnie Library
collection_aacpl ADULT
detailed_location_aacpl Crofton Library - Nonfiction, Glen Burnie Library - Nonfiction, Odenton Library - Nonfiction, Riviera Beach Library - Nonfiction, Severna Park Library - Nonfiction
display_description "This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F. Cryan and Ted Dinan, together with veteran journalist Scott C. Anderson, explain the operations of the all-critical gut-brain axis, revealing how overall well-being depends on a healthy population of intestinal bacteria. For the first time, Cryan and Dinan--who coined the term "psychobiotics"--introduce the microbes essential to brain health and explain how changes in lifestyle and diet can keep them thriving. With useful charts naming bacteria species and laboratory-tested psychobiotic products, along with disease-by-disease accounts of the role a healthy gut plays in prevention and treatment, this comprehensive guide illuminates the essential steps you need to improve your life--all by maintaining a healthy gut"--
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local_callnumber_aacpl 612.32 A
local_time_since_added_aacpl Year
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Crofton Library, Glen Burnie Library, Odenton Library, Riviera Beach Library, Severna Park Library
primary_isbn 9781426218460
publishDate 2017
record_details ils:a1395861|Book|Books||English|National Geographic Partners, LLC,|[2017]|319 pages illustrations ; 24 cm
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subject_facet Digestive organs -- Diseases -- Psychological aspects, Gastrointestinal system -- Microbiology, Nutrition
title_display The psychobiotic revolution : mood, food, and the new science of the gut-brain connection
title_full The psychobiotic revolution : mood, food, and the new science of the gut-brain connection / Scott C. Anderson, with John F. Cryan, Ph. D. & Ted Dinan, M.D., Ph. D.
title_short The psychobiotic revolution :
title_sub mood, food, and the new science of the gut-brain connection
topic_facet Digestive organs, Diseases, Gastrointestinal system, Microbiology, Nutrition, Psychological aspects