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Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere

Book Cover
Average Rating
Author:
Publisher:
Rodale Kids,
Pub. Date:
[2017]
Language:
English
Lexile measure:
560L
Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids , this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
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ISBN:
9781623368852
Lexile measure:
560L
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Grouping Information

Grouped Work ID9535f3f4-f271-3425-768f-ed81eabab13a
Grouping Titlebreathe like a bear 30 mindful moments for kids to feel calm and focused anytime anywhere
Grouping Authorwilley kira
Grouping Categorybook
Last Grouping Update2020-08-12 04:18:06AM
Last Indexed2020-08-12 04:23:37AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Betts, Anni,
authorWilley, Kira
author2-roleBetts, Anni,illustrator.
author_displayWilley, Kira
available_at_aacplGlen Burnie Library
collection_aacplJUVENILE
detailed_location_aacplBusch Annapolis Library - Children's Nonfiction
Crofton Library - Children's Nonfiction
Discoveries: the Library at the Mall - Children's Nonfiction
Edgewater Library - Children's Nonfiction
Glen Burnie Library - Children's Nonfiction
Odenton Library - Children's Nonfiction
Riviera Beach Library - Children's Nonfiction
display_description"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
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last_indexed2020-08-12T08:23:37.843Z
lexile_score560
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_aacplJ 158.12 W
owning_library_aacplAnne Arundel County Public Library
owning_location_aacplBusch Annapolis Library
Crofton Library
Discoveries: the Library at the Mall
Edgewater Library
Glen Burnie Library
Odenton Library
Riviera Beach Library
primary_isbn9781623368852
publishDate2017
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:a1427077BookBooksEnglishRodale Kids, [2017]x, 84 pages : color illustrations ; 24 cm
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subject_facetBreathing exercises -- Therapeutic use -- Juvenile literature
Meditation
Meditation for children -- Juvenile literature
Mindfulness (Psychology)
Mindfulness (Psychology) -- Juvenile literature
Picture books
title_displayBreathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
title_fullBreathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts
title_shortBreathe like a bear
title_sub30 mindful moments for kids to feel calm and focused anytime, anywhere
topic_facetBreathing exercises
Meditation
Meditation for children
Mindfulness (Psychology)
Therapeutic use