Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere

Book Cover
Average Rating
Publisher:
Rodale Kids,
Pub. Date:
[2017]
Language:
English
Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids , this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
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ISBN:
9781623368852
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Grouping Information

Grouped Work ID 9535f3f4-f271-3425-768f-ed81eabab13a
Full title breathe like a bear 30 mindful moments for kids to feel calm and focused anytime anywhere
Author willey kira
Grouping Category book
Last Update 2018-05-19 04:52:16AM
Last Indexed 2018-05-23 04:40:43AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Betts, Anni,
author Willey, Kira,
author2-role Betts, Anni,illustrator.
author_display Willey, Kira
available_at_aacpl Glen Burnie Library, Severna Park Library
collection_aacpl JUVENILE
detailed_location_aacpl Annapolis Library - Children's Nonfiction, Crofton Library - Children's Nonfiction, Glen Burnie Library - Children's Nonfiction, Severn Library - Children's Nonfiction, Severna Park Library - Children's Nonfiction
display_description "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
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id 9535f3f4-f271-3425-768f-ed81eabab13a
isbn 9781623368852
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itype_aacpl Children's Nonfiction
last_indexed 2018-05-23T08:40:43.85Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl J 158.12 W
local_time_since_added_aacpl Quarter, Six Months, Year
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Annapolis Library, Crofton Library, Glen Burnie Library, Severn Library, Severna Park Library
primary_isbn 9781623368852
publishDate 2017
record_details ils:a1427077|Book|Books||English|Rodale Kids,|[2017]|x, 84 pages : color illustrations ; 24 cm
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subject_facet Breathing exercises -- Therapeutic use -- Juvenile literature, Meditation, Meditation for children -- Juvenile literature, Mindfulness (Psychology), Mindfulness (Psychology) -- Juvenile literature, Picture books
title_display Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
title_full Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts
title_short Breathe like a bear :
title_sub 30 mindful moments for kids to feel calm and focused anytime, anywhere
topic_facet Breathing exercises, Meditation, Meditation for children, Mindfulness (Psychology), Therapeutic use