Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere

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Rodale Kids,
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Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere- in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
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Grouping Information

Grouped Work ID9535f3f4-f271-3425-768f-ed81eabab13a
Grouping Titlebreathe like a bear 30 mindful moments for kids to feel calm and focused anytime anywhere
Grouping Authorwilley kira
Grouping Categorybook
Last Grouping Update2019-11-13 04:11:43AM
Last Indexed2019-11-14 04:17:03AM

Solr Details

auth_author2Betts, Anni,
authorWilley, Kira
author2-roleBetts, Anni,illustrator.
author_displayWilley, Kira
available_at_aacplOdenton Library
Severna Park Library
detailed_location_aacplBroadneck Library - Children's Nonfiction
Discoveries: the Library at the Mall - Children's Nonfiction
Edgewater Library - Children's Nonfiction
Odenton Library - Children's Nonfiction
Severna Park Library - Children's Nonfiction
display_description"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:a142707731997300387693Discoveries: the Library at the Mall - Children's NonfictionJ 158.12 W1falsefalseAvailable SoonMALL
ils:a142707731997100336635Edgewater Library - Children's NonfictionJ 158.12 W1falsefalseOn HoldSep 18, 2019EDG
ils:a142707731997100336890Broadneck Library - Children's NonfictionJ 158.12 W1falsefalseChecked OutNov 08, 2019BDN
ils:a142707731997100336619Severna Park Library - Children's NonfictionJ 158.12 W1falsefalseOn ShelfOct 09, 2019S-PK
ils:a142707731997100336627Odenton Library - Children's NonfictionJ 158.12 W1falsefalseChecked OutNov 12, 2019WCO
ils:a142707731997100336601Odenton Library - Children's NonfictionJ 158.12 W1falsefalseOn ShelfNov 05, 2019WCO
itype_aacplChildren's Nonfiction
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_aacplJ 158.12 W
owning_library_aacplAnne Arundel County Public Library
owning_location_aacplAnnapolis Mall
Broadneck Library
Edgewater Library
Odenton Library
Severna Park Library
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:a1427077BookBooksEnglishRodale Kids, [2017]x, 84 pages : color illustrations ; 24 cm
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a142707731997300387693Coming SoonAvailable Soonfalsefalsetruefalsefalsetrue
ils:a142707731997100336635Checked OutOn Holdfalsefalsetruefalsefalsetrue
ils:a142707731997100336890Checked OutChecked Outfalsefalsetruefalsefalsetrue
ils:a142707731997100336619On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:a142707731997100336627Checked OutChecked Outfalsefalsetruefalsefalsetrue
ils:a142707731997100336601On ShelfOn Shelffalsetruetruefalsefalsetrue
subject_facetBreathing exercises -- Therapeutic use -- Juvenile literature
Meditation for children -- Juvenile literature
Mindfulness (Psychology)
Mindfulness (Psychology) -- Juvenile literature
Picture books
title_displayBreathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
title_fullBreathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts
title_shortBreathe like a bear
title_sub30 mindful moments for kids to feel calm and focused anytime, anywhere
topic_facetBreathing exercises
Meditation for children
Mindfulness (Psychology)
Therapeutic use