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Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein

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Average Rating
Publisher:
HarperOne
Pub. Date:
2011
Language:
English
Description

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons — always grounded in real life — on how anyone can achieve calm, clarity and joy through meditation practices.

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ISBN:
9780062111920
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Grouping Information

Grouped Work ID9816b6e9-95b0-0de9-29a3-852bef72c316
Grouping Titledon t just do something sit there a mindfulness retreat with sylvia boorstein
Grouping Authorsylvia boorstein
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-03-07 04:33:02AM
Last Indexed2021-03-07 05:00:38AM
Novelist Primary ISBNnone

Solr Details

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authorSylvia Boorstein
author_displaySylvia Boorstein
available_at_aacplOnline OverDrive Collection
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display_description

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons — always grounded in real life — on how anyone can achieve calm, clarity and joy through meditation practices.

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title_displayDon't Just Do Something, Sit There A Mindfulness Retreat with Sylvia Boorstein
title_fullDon't Just Do Something, Sit There A Mindfulness Retreat with Sylvia Boorstein
title_shortDon't Just Do Something, Sit There
title_subA Mindfulness Retreat with Sylvia Boorstein
topic_facetNonfiction
Self-Improvement