Yoga for diabetes: how to manage your health with yoga and ayurveda

Book Cover
Average Rating
Publisher:
Monkfish Book Publishing Company,
Pub. Date:
[2017]
Language:
English
Description

"If you are at all open or curious to learn about an ancient holistic way of healing and supporting the body, this book is for you. Zinman is clearly an expert and looks so glowingly healthy at 50 years old, one may wonder just how much benefit we too can get from incorporating some yoga into our lives."-- Diabetes Daily

Rachel Zinman, an internationally renowned yoga teacher and writer, was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. In Yoga for Diabetes , Rachel shares her personal journey and her hard-won wisdom gained from her own experience of yoga and diabetes. Finally we have a book written by an accomplished yoga teacher with diabetes herself who points the way to regaining health and well-being for people of all ages and types of diabetes.

In Yoga for Diabetes , regardless of your current state of health, or type of diabetes, you can look forward to learning how to:

Reduce stress in minutes and thus improve your overall health index Achieve healthier and more stable blood glucose levels Find the secrets to adapting a yoga practice to suit your constitution and individual needs Find deeper meaning in life and thus a holistic healing affecting multiple levels of your well-being
Also in This Series
More Like This
More Details
ISBN:
9781939681768
Staff View

Grouping Information

Grouped Work ID 9b6adf04-2e45-9339-b473-825bfe0a0543
Grouping Title yoga for diabetes how to manage your health with yoga and ayurveda
Grouping Author zinman rachel
Grouping Category book
Last Grouping Update 2018-09-06 04:37:07AM
Last Indexed 2018-09-18 04:52:55AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Zinman, Rachel,
author_display Zinman, Rachel
available_at_aacpl Crofton Library, Eastport-Annapolis Neck Library, Glen Burnie Library, Linthicum Library, Odenton Library
collection_aacpl ADULT
detailed_location_aacpl Crofton Library - Nonfiction, Eastport-Annapolis Neck Library - Nonfiction, Glen Burnie Library - Nonfiction, Linthicum Library - Nonfiction, Odenton Library - Nonfiction
display_description Zinman was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. Now she shares the story of her own experience of yoga and diabetes. She shows readers how to reduce stress and improve their overall health index; adapt a yoga practice to suit their constitution and individual needs; and find deeper meaning in life and thus a holistic healing affecting multiple levels of well-being.
format_aacpl Book
format_category_aacpl Books
id 9b6adf04-2e45-9339-b473-825bfe0a0543
isbn 9781939681768
item_details ils:a1432554|31997100707553|Eastport-Annapolis Neck Library - Nonfiction|616.462 Z|||1|false|false|||||On Shelf|Aug 20, 2018|EAN||, ils:a1432554|31997100707561|Crofton Library - Nonfiction|616.462 Z|||1|false|false|||||On Shelf|May 01, 2018|CRO||, ils:a1432554|31997100707579|Glen Burnie Library - Nonfiction|616.462 Z|||1|false|false|||||On Shelf|May 26, 2018|NCO||, ils:a1432554|31997100707835|Linthicum Library - Nonfiction|616.462 Z|||1|false|false|||||On Shelf|Jun 23, 2018|LIN||, ils:a1432554|31997100707843|Odenton Library - Nonfiction|616.462 Z|||1|false|false|||||On Shelf||WCO||
itype_aacpl Adult Nonfiction
last_indexed 2018-09-18T08:52:55.312Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 616.462 Z
local_time_since_added_aacpl Six Months, Year
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Crofton Library, Eastport-Annapolis Neck Library, Glen Burnie Library, Linthicum Library, Odenton Library
primary_isbn 9781939681768
publishDate 2017
record_details ils:a1432554|Book|Books||English|Monkfish Book Publishing Company,|[2017]|310 pages : illustrations (chiefly color) ; 22 cm
recordtype grouped_work
scoping_details_aacpl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a1432554 31997100707553 On Shelf On Shelf false true true false false true
ils:a1432554 31997100707835 On Shelf On Shelf false true true false false true
ils:a1432554 31997100707843 On Shelf On Shelf false true true false false true
ils:a1432554 31997100707579 On Shelf On Shelf false true true false false true
ils:a1432554 31997100707561 On Shelf On Shelf false true true false false true
subject_facet Diabetes -- Alternative treatment -- Popular works, Hatha yoga -- Therapeutic use, Medicine, Ayurvedic, Self-care, Health -- Popular works
title_display Yoga for diabetes : how to manage your health with yoga and ayurveda
title_full Yoga for diabetes : how to manage your health with yoga and ayurveda / Rachel Zinman
title_short Yoga for diabetes :
title_sub how to manage your health with yoga and ayurveda
topic_facet Alternative treatment, Diabetes, Hatha yoga, Medicine, Ayurvedic, Self-care, Health, Therapeutic use