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Yoga for diabetes: how to manage your health with yoga and ayurveda

Book Cover
Average Rating
Publisher:
Monkfish Book Publishing Company,
Pub. Date:
[2017]
Language:
English
Description

"If you are at all open or curious to learn about an ancient holistic way of healing and supporting the body, this book is for you. Zinman is clearly an expert and looks so glowingly healthy at 50 years old, one may wonder just how much benefit we too can get from incorporating some yoga into our lives."-- Diabetes Daily

Rachel Zinman, an internationally renowned yoga teacher and writer, was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. In Yoga for Diabetes , Rachel shares her personal journey and her hard-won wisdom gained from her own experience of yoga and diabetes. Finally we have a book written by an accomplished yoga teacher with diabetes herself who points the way to regaining health and well-being for people of all ages and types of diabetes.

In Yoga for Diabetes , regardless of your current state of health, or type of diabetes, you can look forward to learning how to:

Reduce stress in minutes and thus improve your overall health index Achieve healthier and more stable blood glucose levels Find the secrets to adapting a yoga practice to suit your constitution and individual needs Find deeper meaning in life and thus a holistic healing affecting multiple levels of your well-being
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ISBN:
9781939681768
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Grouping Information

Grouped Work ID9b6adf04-2e45-9339-b473-825bfe0a0543
Grouping Titleyoga for diabetes how to manage your health with yoga and ayurveda
Grouping Authorzinman rachel
Grouping Categorybook
Last Grouping Update2020-02-05 04:11:45AM
Last Indexed2020-05-27 04:24:05AM

Solr Details

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authorZinman, Rachel,
author_displayZinman, Rachel
available_at_aacplCrofton Library
Eastport-Annapolis Neck Library
Odenton Library
collection_aacplADULT
detailed_location_aacplCrofton Library - Nonfiction
Eastport-Annapolis Neck Library - Nonfiction
Odenton Library - Nonfiction
display_descriptionZinman was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. Now she shares the story of her own experience of yoga and diabetes. She shows readers how to reduce stress and improve their overall health index; adapt a yoga practice to suit their constitution and individual needs; and find deeper meaning in life and thus a holistic healing affecting multiple levels of well-being.
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ils:a143255431997100707561Crofton Library - Nonfiction616.462 Z1falsefalseOn ShelfMay 01, 2018CRO
ils:a143255431997100707579Eastport-Annapolis Neck Library - Nonfiction616.462 Z1falsefalseOn ShelfApr 30, 2019EAN
ils:a143255431997100707835Odenton Library - Nonfiction616.462 Z1falsefalseOn ShelfJan 12, 2020WCO
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last_indexed2020-05-27T08:24:05.274Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_aacpl616.462 Z
owning_library_aacplAnne Arundel County Public Library
owning_location_aacplCrofton Library
Eastport-Annapolis Neck Library
Odenton Library
primary_isbn9781939681768
publishDate2017
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:a1432554BookBooksEnglishMonkfish Book Publishing Company, [2017]310 pages : illustrations (chiefly color) ; 22 cm
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ils:a143255431997100707843On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:a143255431997100707561On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:a143255431997100707579On ShelfOn Shelffalsetruetruefalsefalsetrue
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subject_facetDiabetes -- Alternative treatment -- Popular works
Hatha yoga -- Therapeutic use
Medicine, Ayurvedic
Self-care, Health -- Popular works
title_displayYoga for diabetes : how to manage your health with yoga and ayurveda
title_fullYoga for diabetes : how to manage your health with yoga and ayurveda / Rachel Zinman
title_shortYoga for diabetes
title_subhow to manage your health with yoga and ayurveda
topic_facetAlternative treatment
Diabetes
Hatha yoga
Medicine, Ayurvedic
Self-care, Health
Therapeutic use