Yoga for diabetes: how to manage your health with yoga and ayurveda

Book Cover
Average Rating
Publisher:
Monkfish Book Publishing Company,
Pub. Date:
[2017]
Language:
English
Description

"If you are at all open or curious to learn about an ancient holistic way of healing and supporting the body, this book is for you. Zinman is clearly an expert and looks so glowingly healthy at 50 years old, one may wonder just how much benefit we too can get from incorporating some yoga into our lives."-- Diabetes Daily

Rachel Zinman, an internationally renowned yoga teacher and writer, was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. In Yoga for Diabetes , Rachel shares her personal journey and her hard-won wisdom gained from her own experience of yoga and diabetes. Finally we have a book written by an accomplished yoga teacher with diabetes herself who points the way to regaining health and well-being for people of all ages and types of diabetes.

In Yoga for Diabetes , regardless of your current state of health, or type of diabetes, you can look forward to learning how to:

Reduce stress in minutes and thus improve your overall health index Achieve healthier and more stable blood glucose levels Find the secrets to adapting a yoga practice to suit your constitution and individual needs Find deeper meaning in life and thus a holistic healing affecting multiple levels of your well-being
Also in this Series
More Like This
More Details
ISBN:
9781939681768
Staff View

Grouping Information

Grouped Work ID 9b6adf04-2e45-9339-b473-825bfe0a0543
Full title yoga for diabetes how to manage your health with yoga and ayurveda
Author zinman rachel
Grouping Category book
Last Update 2018-05-12 04:54:47AM
Last Indexed 2018-05-26 04:59:38AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Zinman, Rachel,
author_display Zinman, Rachel
available_at_aacpl Crofton Library, Linthicum Library, Odenton Library
collection_aacpl ADULT
detailed_location_aacpl Crofton Library - Nonfiction, Glen Burnie Library - Nonfiction, Linthicum Library - Nonfiction, Odenton Library - Nonfiction, Severna Park Library - Nonfiction
display_description Zinman was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. Now she shares the story of her own experience of yoga and diabetes. She shows readers how to reduce stress and improve their overall health index; adapt a yoga practice to suit their constitution and individual needs; and find deeper meaning in life and thus a holistic healing affecting multiple levels of well-being.
format_aacpl Book
format_category_aacpl Books
id 9b6adf04-2e45-9339-b473-825bfe0a0543
isbn 9781939681768
item_details ils:a1432554|31997100707553|Severna Park Library - Nonfiction|616.462 Z|||1|false|false|||||Checked Out|May 11, 2018|S-PK||, ils:a1432554|31997100707561|Crofton Library - Nonfiction|616.462 Z|||1|false|false|||||On Shelf|May 01, 2018|CRO||, ils:a1432554|31997100707579|Glen Burnie Library - Nonfiction|616.462 Z|||1|false|false|||||Checked Out|May 09, 2018|NCO||, ils:a1432554|31997100707835|Linthicum Library - Nonfiction|616.462 Z|||1|false|false|||||On Shelf||LIN||, ils:a1432554|31997100707843|Odenton Library - Nonfiction|616.462 Z|||1|false|false|||||On Shelf||WCO||
itype_aacpl Adult Nonfiction
last_indexed 2018-05-26T08:59:38.401Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 616.462 Z
local_time_since_added_aacpl 2 Months, Quarter, Six Months, Year
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Crofton Library, Glen Burnie Library, Linthicum Library, Odenton Library, Severna Park Library
primary_isbn 9781939681768
publishDate 2017
record_details ils:a1432554|Book|Books||English|Monkfish Book Publishing Company,|[2017]|310 pages : illustrations (chiefly color) ; 22 cm
recordtype grouped_work
scoping_details_aacpl ils:a1432554|31997100707553|Checked Out|Checked Out|false|false|true|false|false|true||||, ils:a1432554|31997100707561|On Shelf|On Shelf|false|true|true|false|false|true||||, ils:a1432554|31997100707579|Checked Out|Checked Out|false|false|true|false|false|true||||, ils:a1432554|31997100707835|On Shelf|On Shelf|false|true|true|false|false|true||||, ils:a1432554|31997100707843|On Shelf|On Shelf|false|true|true|false|false|true||||
subject_facet Diabetes -- Alternative treatment -- Popular works, Hatha yoga -- Therapeutic use, Medicine, Ayurvedic, Self-care, Health -- Popular works
title_display Yoga for diabetes : how to manage your health with yoga and ayurveda
title_full Yoga for diabetes : how to manage your health with yoga and ayurveda / Rachel Zinman
title_short Yoga for diabetes :
title_sub how to manage your health with yoga and ayurveda
topic_facet Alternative treatment, Diabetes, Hatha yoga, Medicine, Ayurvedic, Self-care, Health, Therapeutic use