A spoonful of ginger: irresistible, health-giving recipes from Asian kitchens

Book Cover
Average Rating
Publisher:
Alfred A. Knopf,
Pub. Date:
1999.
Language:
English
Description
From Nina Simonds, the best-selling authority on Chinese cooking, here is a groundbreaking cookbook based on the Asian philosophy of food as health-giving. The 200 delectable recipes she offers not only taste superb but also have specific healing properties according to the accumulated wisdom of traditional Chinese medicine. The emphasis is on what's good for you, not bad for you. It's primarily a question of balance: eating in harmony with the seasons; countering yin, or cooling, foods (spinach, tomatoes, asparagus, lettuce, seafood) with yang, or hot, foods (ginger, garlic, hot peppers, beef) and neutralizers like rice and noodles. Feeling tired? Ms. Simonds offers a spoonful of ginger in her hearty chicken soup. A cold coming on? Try Cantonese-Style Tofu (to sweat out the cold) in Black Bean Sauce (healing to the lungs and digestion). Your immune system needs building up? Wild mushrooms (a cancer deterrent) are tossed with soba noodles (a stress reliever). Concerned about cholesterol and clogged arteries? Instead of giving up all the foods you love, indulge in Yin-Yang Shrimp with Hawthorn Dipping Sauce. Whatever your health concerns may be, you will find the right restorative and satisfying recipes. Babies and toddlers have special needs, as do adolescents, pregnant and menopausal women, the aging--and all of these are addressed with specific recommendations. The wealth of information Nina Simonds offers here derives from her extensive research into the evidence amassed over three thousand years by practitioners of Chinese medicine, and from her interviews with leading experts today in food as medicine, who offer their firsthand testimony. It is all here in this remarkable book. But, above all, it is the range of dishes, from the exotic to the earthy, that will convince you that you can enjoy marvelous food every day--relishing its good taste and knowing it is good for you.
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ISBN:
9780375400360
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Grouping Information

Grouped Work ID 9c79433b-69a4-bb62-c64b-3e55b8f8f5ac
Grouping Title spoonful of ginger irresistible health giving recipes from asian kitchens
Grouping Author simonds nina
Grouping Category book
Last Grouping Update 2018-04-07 05:00:29AM
Last Indexed 2018-07-17 04:52:13AM

Solr Details

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author_display Simonds, Nina
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literary_form_full Non Fiction
local_callnumber_aacpl 641.595 S
owning_library_aacpl Anne Arundel County Public Library
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primary_isbn 9780375400360
publishDate 1999
record_details ils:a154979|Book|Books||English|Alfred A. Knopf,|1999.|xii, 320p. : ill. (some col.); 25 cm.
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subject_facet Cooking, Asian, Diet therapy -- China, Medicine, Chinese
title_display A spoonful of ginger : irresistible, health-giving recipes from Asian kitchens
title_full A spoonful of ginger : irresistible, health-giving recipes from Asian kitchens / Nina Simonds ; full-page color photographs by Beatriz Da Costa ; black-and-white photographs by Don Rose and Michael Hodgson
title_short A spoonful of ginger :
title_sub irresistible, health-giving recipes from Asian kitchens
topic_facet Cooking, Asian, Diet therapy, Medicine, Chinese