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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

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Average Rating
Author:
Publisher:
Gildan Media
Pub. Date:
2011
Language:
English
Description
Simple, Effective, Immediately UsefulThe first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.Techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines.If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audio book will help you achieve your goals more rapidly-whether they be large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively even though you have too much to do and too little time, THE NOW HABIT will show you how to prioritize your goals to allow more time for guilt-free play.Step by step, Neil Fiore, Ph.D. reveals numerous tested strategies for ridding your life of procrastination:Use the symptoms of procrastination to trigger the cureOvercome the perfectionism and fear of failure that lie behind procrastinationBenefit from making positive statements about work instead of sabotaging yourself with negative statementsMake your worry work for youUse the Unschedule time-management techniquesAccomplish more in less time through efficient "flow state" work stylesAssist the procrastinators in your life in overcoming their problemsTHE NOW HABIT promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.
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ISBN:
9781469001845
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Grouping Information

Grouped Work ID9d1dcdcc-7b2a-7786-4df0-0726e7a17d29
Grouping Titlenow habit a strategic program for overcoming procrastination and enjoying guilt free play
Grouping Authorneil fiore
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-18 04:16:44AM
Last Indexed2020-09-18 04:44:12AM
Novelist Primary ISBNnone

Solr Details

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accelerated_reader_reading_level0
authorNeil Fiore
author_displayNeil Fiore
detailed_location_aacplOnline OverDrive Collection
display_description

Simple, Effective, Immediately UsefulThe first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination. Techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines. If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audio book will help you achieve your goals more rapidly—whether they be large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively even though you have too much to do and too little time, THE NOW HABIT will show you how to prioritize your goals to allow more time for guilt-free play. Step by step, Neil Fiore, Ph. D. reveals numerous tested strategies for ridding your life of procrastination:

  • Use the symptoms of procrastination to trigger the cure
  • Overcome the perfectionism and fear of failure that lie behind procrastination
  • Benefit from making positive statements about work instead of sabotaging yourself with negative statements
  • Make your worry work for you
  • Use the Unschedule time-management techniques
  • Accomplish more in less time through efficient "flow state" work styles
  • Assist the procrastinators in your life in overcoming their problems

THE NOW HABIT promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.

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title_displayThe Now Habit A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
title_fullThe Now Habit A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
title_shortThe Now Habit
title_subA Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
topic_facetNonfiction
Self-Improvement