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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Book Cover
Average Rating
Author:
Publisher:
Ascent Audio
Pub. Date:
2011
Language:
English
Description

Simple, Effective, Immediately UsefulThe first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination. Techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines. If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audio book will help you achieve your goals more rapidly—whether they be large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively even though you have too much to do and too little time, THE NOW HABIT will show you how to prioritize your goals to allow more time for guilt-free play. Step by step, Neil Fiore, Ph. D. reveals numerous tested strategies for ridding your life of procrastination:

  • Use the symptoms of procrastination to trigger the cure
  • Overcome the perfectionism and fear of failure that lie behind procrastination
  • Benefit from making positive statements about work instead of sabotaging yourself with negative statements
  • Make your worry work for you
  • Use the Unschedule time-management techniques
  • Accomplish more in less time through efficient "flow state" work styles
  • Assist the procrastinators in your life in overcoming their problems

THE NOW HABIT promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.

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ISBN:
9781469001845
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Grouping Information

Grouped Work ID9d1dcdcc-7b2a-7786-4df0-0726e7a17d29
Grouping Titlenow habit a strategic program for overcoming procrastination and enjoying guilt free play
Grouping Authorneil fiore
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-08-10 04:07:47AM
Last Indexed2022-08-10 04:41:28AM

Solr Fields

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0
accelerated_reader_reading_level
0
author
Fiore, Neil
author_display
Fiore, Neil
detailed_location_aacpl
Online OverDrive Collection
display_description

Simple, Effective, Immediately UsefulThe first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination. Techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines. If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audio book will help you achieve your goals more rapidly—whether they be large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively even though you have too much to do and too little time, THE NOW HABIT will show you how to prioritize your goals to allow more time for guilt-free play. Step by step, Neil Fiore, Ph. D. reveals numerous tested strategies for ridding your life of procrastination:

  • Use the symptoms of procrastination to trigger the cure
  • Overcome the perfectionism and fear of failure that lie behind procrastination
  • Benefit from making positive statements about work instead of sabotaging yourself with negative statements
  • Make your worry work for you
  • Use the Unschedule time-management techniques
  • Accomplish more in less time through efficient "flow state" work styles
  • Assist the procrastinators in your life in overcoming their problems

THE NOW HABIT promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.

format_aacpl
eAudiobook
format_category_aacpl
Audio Books
eBook
id
9d1dcdcc-7b2a-7786-4df0-0726e7a17d29
isbn
9781469001845
last_indexed
2022-08-10T08:41:28.674Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aacpl
Online OverDrive
owning_library_aacpl
Anne Arundel County Public Library Online
owning_location_aacpl
Online OverDrive Collection
primary_isbn
9781469001845
publishDate
2011
publisher
Ascent Audio
recordtype
grouped_work
title_display
The Now Habit A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
title_full
The Now Habit A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
title_short
The Now Habit
title_sub
A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
topic_facet
Nonfiction
Self-Improvement

Solr Details Tables

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overdrive:729b0e42-4135-4727-baa9-468ea1942e961Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books1falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenChecked Out

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:729b0e42-4135-4727-baa9-468ea1942e96eAudiobookAudio BooksEnglishAscent Audio2011

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