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Vegetables rock!: a complete guide for teenage vegetarians

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If you're confused about going veggie, here is the perfect resource for basic nutrition information, great tips, a helpful Q&A, and recipes for vegetarian meals even nonvegetarians will love! Vegetarianism can help the environment, raise your consciousness, and make a cow very happy.nbsp;nbsp;But for teenage vegetarians--and perplexed parents--there seem to be more questions than answers: What can I eat? How do I know I'm getting enough protein and vitamins? What's a lacto-ovo? Does all veggie food taste like cardboard? Vegetables Rock! answers these questions and more on what going vegetarian is really all about, including-- How vegetarians help save the planet A primer on the history and values of vegetarianism, from veganism to macrobiotics The lowdown on foods containing hidden animal products Tips for braving the perils of cafeteria dining What to say to meat eaters who give you a hard time Survival strategies from successful vegetarian teens What to eat in restaurants, diners, and fast-food places Lists of veggie-friendly colleges, restaurants, websites, and mail-order sources 60 delicious recipes--all made with ingredients from your local supermarket! Choosing vegetarianism is the first big step.nbsp;nbsp; Vegetables Rock! is the next.
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ISBN:
9780553379242
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Grouped Work ID 9db0fef5-330f-739e-9275-0f749c5c4a75
Grouping Title vegetables rock a complete guide for teenage vegetarians
Grouping Author pierson stephanie
Grouping Category book
Last Grouping Update 2018-06-02 05:03:55AM
Last Indexed 2018-12-09 04:52:10AM

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accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Pierson, Stephanie.
author_display Pierson, Stephanie
display_description
id 9db0fef5-330f-739e-9275-0f749c5c4a75
isbn 9780553379242
last_indexed 2018-12-09T09:52:10.118Z
lexile_score -1
literary_form Other
literary_form_full Other
primary_isbn 9780553379242
publishDate 1999
record_details ils:a151752|Book|Books||English|Bantam Books,|1999.|221 p. : 21 cm.
recordtype grouped_work
subject_facet Vegetarian cooking, Vegetarianism
title_display Vegetables rock! : a complete guide for teenage vegetarians
title_full Vegetables rock! : a complete guide for teenage vegetarians / Stephanie Pierson
title_short Vegetables rock! :
title_sub a complete guide for teenage vegetarians
topic_facet Vegetarian cooking, Vegetarianism