Vegetables rock!: a complete guide for teenage vegetarians

Book Cover
Average Rating
Publisher:
Bantam Books,
Pub. Date:
1999.
Language:
English
Description
If you're confused about going veggie, here is the perfect resource for basic nutrition information, great tips, a helpful Q&A, and recipes for vegetarian meals even nonvegetarians will love! Vegetarianism can help the environment, raise your consciousness, and make a cow very happy.nbsp;nbsp;But for teenage vegetarians--and perplexed parents--there seem to be more questions than answers: What can I eat? How do I know I'm getting enough protein and vitamins? What's a lacto-ovo? Does all veggie food taste like cardboard? Vegetables Rock! answers these questions and more on what going vegetarian is really all about, including-- How vegetarians help save the planet A primer on the history and values of vegetarianism, from veganism to macrobiotics The lowdown on foods containing hidden animal products Tips for braving the perils of cafeteria dining What to say to meat eaters who give you a hard time Survival strategies from successful vegetarian teens What to eat in restaurants, diners, and fast-food places Lists of veggie-friendly colleges, restaurants, websites, and mail-order sources 60 delicious recipes--all made with ingredients from your local supermarket! Choosing vegetarianism is the first big step.nbsp;nbsp; Vegetables Rock! is the next.
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ISBN:
9780553379242
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Grouping Information

Grouped Work ID 9db0fef5-330f-739e-9275-0f749c5c4a75
Full title vegetables rock a complete guide for teenage vegetarians
Author pierson stephanie
Grouping Category book
Last Update 2017-04-06 18:56:02PM
Last Indexed 2018-05-20 04:41:36AM

Solr Details

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author Pierson, Stephanie.
author_display Pierson, Stephanie
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id 9db0fef5-330f-739e-9275-0f749c5c4a75
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itype_aacpl Adult Nonfiction
last_indexed 2018-05-20T08:41:36.595Z
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 613.262 P
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Severn Library
primary_isbn 9780553379242
publishDate 1999
record_details ils:a151752|Book|Books||English|Bantam Books,|1999.|221 p. : 21 cm.
recordtype grouped_work
scoping_details_aacpl ils:a151752|31997065741704|On Shelf|On Shelf|false|true|true|false|false|true||||
subject_facet Vegetarian cooking, Vegetarianism
title_display Vegetables rock! : a complete guide for teenage vegetarians
title_full Vegetables rock! : a complete guide for teenage vegetarians / Stephanie Pierson
title_short Vegetables rock! :
title_sub a complete guide for teenage vegetarians
topic_facet Vegetarian cooking, Vegetarianism