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Boost your brain: the new art and science behind enhanced brain performance

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Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.

Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the NeurExpand Brain Center and host of the PBS series Fight Alzheimer's Early offers a three-month brain-optimization program--with noticeable results in just a few weeks.

Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Featuring more than two dozen black-and-white illustrations, Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.

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ISBN:
9780062199294
9780062293176
9780062199270
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Grouping Information

Grouped Work ID9eb5e1cc-5af5-23bf-a4bf-6ea1ca72080c
Grouping Titleboost your brain the new art and science behind enhanced brain performance
Grouping Authormajid fotuhi
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-12-01 04:16:57AM
Last Indexed2020-12-01 04:44:14AM
Novelist Primary ISBN9780062199270

Solr Details

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Severn Library - Nonfiction
display_description

Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.

Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the Brain Center and host of the PBS series Fight Alzheimer's Early offers a three-month brain-optimization program—with noticeable results in just a few weeks.

Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.

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ils:a1093498BookBooksFirst edition.EnglishHarperOne, [2013]ix, 293 pages : illustrations ; 24 cm
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subject_facetBrain -- Popular works
Mental health -- Popular works
Mental illness -- Prevention -- Popular works
title_displayBoost your brain : the new art and science behind enhanced brain performance
title_fullBoost Your Brain The New Art and Science Behind Enhanced Brain Performance
Boost your brain : the new art and science behind enhanced brain performance / Majid Fotuhi, M.D., Ph.D. and Christina Breda Antoniades
title_shortBoost your brain
title_subthe new art and science behind enhanced brain performance
topic_facetBrain
Mental health
Mental illness
Nonfiction
Prevention
Self-Improvement