Journey into healing: awakening the wisdom within you

Book Cover
Average Rating
Publisher:
Harmony Books,
Pub. Date:
c1994.
Edition:
1st ed.
Language:
English
Description
What is your body type? Are you a Vata -- enthusiastic and vivacious by nature, with a thin physique? A Pitta -- precise and orderly, with a preference for cool weather? A Kapha -- with a calm disposition, good stamina, and a tendency to gain weight easily and lose it slowly? Once you have determined your body type from the book's detailed quiz, Perfect Health provides you with a personally tailored program of diet, stress reduction, exercises, and daily routines -- all based on a 5,000-year-old system of mind/body medicine known as Ayurveda. It provides the basis for reestablishing the body's natural balance, for strengthening the mind/body connection, for using the power of quantum healing to transcend disease and aging -- for achieving Perfect Health.
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ISBN:
9780517799734
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Grouping Information

Grouped Work ID 9ffc5c53-86c1-ff69-1114-551434e14972
Full title journey into healing awakening the wisdom within you
Author chopra deepak
Grouping Category book
Last Update 2018-05-17 04:46:41AM
Last Indexed 2018-05-27 04:51:19AM

Solr Details

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author Chopra, Deepak.
author_display Chopra, Deepak
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last_indexed 2018-05-27T08:51:19.966Z
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local_callnumber_aacpl 610 C
owning_library_aacpl Anne Arundel County Public Library
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primary_isbn 9780517799734
publishDate 1994
record_details ils:a114283|Book|Books|1st ed.|English|Harmony Books,|c1994.|159 p. ; 19 cm.
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subject_facet Healing -- Quotations, maxims, etc
title_display Journey into healing : awakening the wisdom within you
title_full Journey into healing : awakening the wisdom within you / Deepak Chopra
title_short Journey into healing :
title_sub awakening the wisdom within you
topic_facet Healing