50 ways to rewire your anxious brain: simple skills to soothe anxiety & create new neural pathways to calm

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Pittman, Catherine M
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Subjects

Subjects
Affective disorders
Anxiety
Anxiety -- Popular works
Anxiety -- Prevention -- Popular works
Cognitive therapy
Nonfiction
Prevention
Psychology
Science
Self-help publications
Self-help techniques
Self-Improvement
Worry
Worry -- Popular works