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Reclaiming your body: healing from trauma and awakening to your body's wisdom

Book Cover
Average Rating
Publisher:
New World Library,
Pub. Date:
[2017]
Language:
English
Description
Named one of the 50 Best Spiritual Books of 2017 by Spirituality & Practice A guided tour through the body's innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body's abilities are always availab≤ we must simply reconnect with them.
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ISBN:
9781608684687
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Grouping Information

Grouped Work IDa4070cf5-886a-e901-1127-9432501f6e27
Grouping Titlereclaiming your body healing from trauma and awakening to your bodys wisdom
Grouping Authorscurlock durana suzanne
Grouping Categorybook
Last Grouping Update2020-06-23 04:18:07AM
Last Indexed2020-07-12 04:39:00AM

Solr Details

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authorScurlock-Durana, Suzanne, 1953-
author_displayScurlock-Durana, Suzanne
available_at_aacplCrofton Library
Eastport-Annapolis Neck Library
Odenton Library
collection_aacplADULT
detailed_location_aacplCrofton Library - Nonfiction
Eastport-Annapolis Neck Library - Nonfiction
Odenton Library - Nonfiction
display_description"While our language trumpets what our bodies know - "gut feelings," hearts that "reach out" to others - many of us have learned to ignore, deny, or even mistrust these messages. Even worse, lots of us just don't like our bodies as they are. The result is that when trauma strikes, a time when we need every aspect of our being to master the challenge, we may find ourselves disconnected from our greatest strengths. Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Fortunately, and as the author's techniques show, the body's abilities are always available; we must simply learn to tune into them"--
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ils:a143275231997100482652Eastport-Annapolis Neck Library - Nonfiction615.852 S1falsefalseOn ShelfFeb 26, 2020EAN
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last_indexed2020-07-12T08:39:00.92Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_aacpl615.852 S
owning_library_aacplAnne Arundel County Public Library
owning_location_aacplCrofton Library
Eastport-Annapolis Neck Library
Odenton Library
primary_isbn9781608684687
publishDate2017
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:a1432752BookBooksEnglishNew World Library, [2017]x, 202 pages ; 22 cm
recordtypegrouped_work
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a143275231997100482645On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:a143275231997100482652On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:a143275231997100482678On ShelfOn Shelffalsetruetruefalsefalsetrue
subject_facetCraniosacral therapy
Mind and body
title_displayReclaiming your body : healing from trauma and awakening to your body's wisdom
title_fullReclaiming your body : healing from trauma and awakening to your body's wisdom / Suzanne Scurlock-Durana
title_shortReclaiming your body
title_subhealing from trauma and awakening to your body's wisdom
topic_facetCraniosacral therapy
Mind and body