Reclaiming your body: healing from trauma and awakening to your body's wisdom

Book Cover
Average Rating
Publisher:
New World Library,
Pub. Date:
[2017]
Language:
English
Description
Named one of the 50 Best Spiritual Books of 2017 by Spirituality & Practice A guided tour through the body's innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body's abilities are always available; we must simply reconnect with them.
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ISBN:
9781608684687
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Grouping Information

Grouped Work ID a4070cf5-886a-e901-1127-9432501f6e27
Grouping Title reclaiming your body healing from trauma and awakening to your bodys wisdom
Grouping Author scurlock durana suzanne
Grouping Category book
Last Grouping Update 2018-08-10 04:47:28AM
Last Indexed 2018-08-15 04:53:28AM

Solr Details

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author Scurlock-Durana, Suzanne, 1953-
author_display Scurlock-Durana, Suzanne
available_at_aacpl Odenton Library
collection_aacpl ADULT
detailed_location_aacpl Annapolis Library - Nonfiction, Eastport-Annapolis Neck Library - Nonfiction, Glen Burnie Library - Nonfiction, Odenton Library - Nonfiction
display_description "While our language trumpets what our bodies know - "gut feelings," hearts that "reach out" to others - many of us have learned to ignore, deny, or even mistrust these messages. Even worse, lots of us just don't like our bodies as they are. The result is that when trauma strikes, a time when we need every aspect of our being to master the challenge, we may find ourselves disconnected from our greatest strengths. Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Fortunately, and as the author's techniques show, the body's abilities are always available; we must simply learn to tune into them"--
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owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Annapolis Library, Eastport-Annapolis Neck Library, Glen Burnie Library, Odenton Library
primary_isbn 9781608684687
publishDate 2017
record_details ils:a1432752|Book|Books||English|New World Library,|[2017]|x, 202 pages ; 22 cm
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subject_facet Craniosacral therapy, Mind and body
title_display Reclaiming your body : healing from trauma and awakening to your body's wisdom
title_full Reclaiming your body : healing from trauma and awakening to your body's wisdom / Suzanne Scurlock-Durana
title_short Reclaiming your body :
title_sub healing from trauma and awakening to your body's wisdom
topic_facet Craniosacral therapy, Mind and body