Best self: be you, only better

Book Cover
Average Rating
Author:
Publisher:
Dey Street Books,
Pub. Date:
[2019]
Edition:
First edition.
Language:
English
Description

New York Times Bestseller

Foreword by Dr. Phil McGraw

Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?

How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions--such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?"--he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced--and overcome--his own. And he knows that change is possible.

By working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment and Spiritual Development--Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

Also in This Series
More Like This
More Details
ISBN:
9780062911735
Staff View

Grouping Information

Grouped Work ID a5c84c3b-5beb-1680-f0e7-5881175bb831
Grouping Title best self be you only better
Grouping Author bayer mike
Grouping Category book
Last Grouping Update 2019-02-21 21:08:41PM
Last Indexed 2019-02-21 21:13:29PM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Bayer, Mike,
author_display Bayer, Mike
collection_aacpl ADULT
detailed_location_aacpl Crofton Library - Nonfiction, Eastport-Annapolis Neck Library - Nonfiction, Glen Burnie Library - Nonfiction, Odenton Library - Nonfiction, Severna Park Library - Nonfiction
display_description Ask yourself ... are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions--such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?"--He helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced--and overcome--his own. And he knows that change is possible. By working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment and Spiritual Development--Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
format_aacpl Book
format_category_aacpl Books
id a5c84c3b-5beb-1680-f0e7-5881175bb831
isbn 9780062911735
item_details ils:a1562929|31997096505706|Crofton Library - Nonfiction|158.1 B|||1|false|false|||||On Hold|Jan 30, 2019|CRO||, ils:a1562929|31997096505714|Eastport-Annapolis Neck Library - Nonfiction|158.1 B|||1|false|false|||||In Transit|Jan 30, 2019|EAN||, ils:a1562929|31997096505722|Glen Burnie Library - Nonfiction|158.1 B|||1|false|false|||||Checked Out|Feb 08, 2019|NCO||, ils:a1562929|31997096505730|Severna Park Library - Nonfiction|158.1 B|||1|false|false|||||On Hold|Jan 29, 2019|S-PK||, ils:a1562929|31997096505748|Odenton Library - Nonfiction|158.1 B|||1|false|false|||||In Transit|Jan 31, 2019|WCO||
itype_aacpl Adult Nonfiction
last_indexed 2019-02-22T02:13:29.816Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 158.1 B
local_time_since_added_aacpl 2 Months, Quarter, Six Months, Year
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Crofton Library, Eastport-Annapolis Neck Library, Glen Burnie Library, Odenton Library, Severna Park Library
primary_isbn 9780062911735
publishDate 2019
record_details ils:a1562929|Book|Books|First edition.|English|Dey Street Books,|[2019]|xi, 338 pages : illustrations ; 24 cm
recordtype grouped_work
scoping_details_aacpl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a1562929 31997096505706 Checked Out On Hold false false true false false true
ils:a1562929 31997096505730 Checked Out On Hold false false true false false true
ils:a1562929 31997096505722 Checked Out Checked Out false false true false false true
ils:a1562929 31997096505714 Checked Out In Transit false false true false false true
ils:a1562929 31997096505748 Checked Out In Transit false false true false false true
subject_facet Self-actualization (Psychology), Self-realization
title_display Best self : be you, only better
title_full Best self : be you, only better / Mike Bayer
title_short Best self :
title_sub be you, only better
topic_facet Self-actualization (Psychology), Self-realization