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Arthritis helpbook : a tested self-management program for coping with arthritis and fibromyalgia: a tested self-management program for coping with arthritis and fibromyalgia

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The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries
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ISBN:
073820224
9780738210384
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Grouping Information

Grouped Work ID a93f39be-c336-bbf6-d08a-280118711e8d
Grouping Title arthritis helpbook a tested self management program for coping with arthritis and fibromyalgia
Grouping Author lorig kate
Grouping Category book
Last Grouping Update 2018-10-06 05:01:23AM
Last Indexed 2018-11-20 04:51:37AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Fries, James F., Gecht-Silver, Maureen R.
author Lorig, Kate.
author2-role Fries, James F., Gecht-Silver, Maureen R.
author_display Lorig, Kate
display_description
id a93f39be-c336-bbf6-d08a-280118711e8d
isbn 073820224, 9780738210384
last_indexed 2018-11-20T09:51:37.741Z
lexile_score -1
literary_form Other
literary_form_full Other
primary_isbn 073820224
publishDate 2006
record_details ils:a505807|Book|Books|6th ed.|English|Da Capo Lifelong,|2006.|xiii, 386 p. : ill. ; 24 cm., ils:a62340|Book|Books||Unknown|| |Paperback
recordtype grouped_work
subject_facet Arthritis, Arthritis -- Popular works, Fibromyalgia -- Popular works
title_display Arthritis helpbook : a tested self-management program for coping with arthritis and fibromyalgia
title_full Arthritis helpbook : a tested self-management program for coping with arthritis and fibromyalgia Lorig, Kate., The arthritis helpbook : a tested self-management program for coping with arthritis and fibromyalgia / Kate Lorig, James F. Fries ; contributors, Maureen R. Gecht-Silver ... [et al.]
title_short Arthritis helpbook : a tested self-management program for coping with arthritis and fibromyalgia
title_sub a tested self-management program for coping with arthritis and fibromyalgia
topic_facet Arthritis, Fibromyalgia