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365 Days of Healthy Eating from the American Dietetic Association

Book Cover
Average Rating
Publisher:
Wiley
Pub. Date:
2004
Language:
English
Description

"A daily guide that should be on everyone's nightstand or kitchen table."-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic AssociationAs a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time.Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for:

  • Having a smart eating mindset
  • Making easy everyday food choices that benefit your health
  • Buying right-for-you foods and supplements
  • Preparing food for good nutrition, health, and great flavor-with easy-to-fix recipes that are as good for you as they are great-tasting
  • Getting more health and phytonutrient benefits from foods you enjoy 365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time.
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    ISBN:
    9780471483830
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    Grouping Information

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    Grouping Title365 days of healthy eating from the american dietetic association
    Grouping Authorroberta larson duyff
    Grouping Categorybook
    Grouping LanguageEnglish (eng)
    Last Grouping Update2021-05-11 04:15:49AM
    Last Indexed2021-05-11 04:43:44AM
    Novelist Primary ISBN9780471483830

    Solr Details

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    authorRoberta Larson Duyff
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    "A daily guide that should be on everyone's nightstand or kitchen table."

    -Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association



    As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time.



    Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for:

  • Having a smart eating mindset

  • Making easy everyday food choices that benefit your health

  • Buying right-for-you foods and supplements

  • Preparing food for good nutrition, health, and great flavor-with easy-to-fix recipes that are as good for you as they are great-tasting

  • Getting more health and phytonutrient benefits from foods you enjoy





    365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time.
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    title_display365 Days of Healthy Eating from the American Dietetic Association
    title_full365 Days of Healthy Eating from the American Dietetic Association
    title_short365 Days of Healthy Eating from the American Dietetic Association
    topic_facetHealth & Fitness
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