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Every body yoga: let go of fear, get on the mat, love your body

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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"Every Body Yoga is a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit, " "I Need to Release Fear, " "I Want to Love Myself."--
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ISBN:
9780761193111
9781523500208
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Grouping Information

Grouped Work IDcbd89abc-a7f5-fa72-3d1c-464cb8ed33ab
Grouping Titleevery body yoga let go of fear get on the mat love your body
Grouping Authorjessamyn stanley
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-12-05 04:25:24AM
Last Indexed2023-12-05 04:49:59AM

Solr Fields

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author
Stanley, Jessamyn
author2-role
cloudLibrary
author_display
Stanley, Jessamyn
available_at_aacpl
Busch Annapolis Library
Online OverDrive Collection
collection_aacpl
ADULT
CLOUD LIBRARY
detailed_location_aacpl
Busch Annapolis Library - Nonfiction
Glen Burnie Library - Nonfiction
Online
Online OverDrive Collection
display_description
"Every Body Yoga is a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit, " "I Need to Release Fear, " "I Want to Love Myself."--
format_aacpl
Book
eBook
format_category_aacpl
Books
eBook
id
cbd89abc-a7f5-fa72-3d1c-464cb8ed33ab
isbn
9780761193111
9781523500208
itype_aacpl
Adult Nonfiction
Electronic Book
last_indexed
2023-12-05T09:49:59.357Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aacpl
613.704 S
CLOUD LIBRARY
Online OverDrive
owning_library_aacpl
Anne Arundel County Public Library
Anne Arundel County Public Library Online
owning_location_aacpl
Busch Annapolis Library
Glen Burnie Library
Online OverDrive Collection
primary_isbn
9780761193111
publishDate
2017
publisher
Workman Publishing
Workman Publishing Company
recordtype
grouped_work
subject_facet
Autobiographies
Body image
Electronic books
Exercise
Hatha yoga
Personal Memoirs -- BIOGRAPHY & AUTOBIOGRAPHY
Physical fitness
Self-esteem -- Personal Growth
Stanley, Jessamyn
Yoga
Yoga -- HEALTH & FITNESS
title_display
Every body yoga : let go of fear, get on the mat, love your body
title_full
Every Body Yoga Let Go of Fear, Get On the Mat, Love Your Body.
Every Body Yoga Let Go of Fear, Get On the Mat, Love Your Body. [eBook] Stanley, Jessamyn
Every body yoga : let go of fear, get on the mat, love your body / Jessamyn Stanley
title_short
Every body yoga
title_sub
let go of fear, get on the mat, love your body
topic_facet
Body image
Exercise
Hatha yoga
Health & Fitness
Nonfiction
Personal Memoirs
Physical fitness
Self-Improvement
Self-esteem
Sports & Recreations
Stanley, Jessamyn
Yoga

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external_econtent:ils:a15001371500137-1001OnlineCLOUD LIBRARYeBookeBook1falsetrueCLOUD LIBRARYhttps://ebook.yourcloudlibrary.com/library/AACPL-document_id-m6dxfr9Available OnlineZ-ELIBRARY
ils:a133099431997095840625Glen Burnie Library - Nonfiction613.704 S1falsefalseChecked OutDec 03, 2023NCO
ils:a133099431997099283657Busch Annapolis Library - Nonfiction613.704 S1falsefalseOn ShelfNov 18, 2023ANN

record_details

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overdrive:d326ef8a-6f43-4b87-8908-960a669eefaaeBookeBookEnglishWorkman Publishing Company2017
external_econtent:ils:a1500137eBookeBookEnglishWorkman Publishing Company2017240 pages
ils:a1330994BookBooksEnglishWorkman Publishing[2017]ix, 222 pages : color illustrations ; 22 cm

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