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ChiRunning: a revolutionary approach to effortless, injury-free running

Book Cover
Average Rating
Publisher:
Simon & Schuster,
Pub. Date:
2009.
Language:
English
Description
A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.
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ISBN:
9781416549444
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Grouping Information

Grouped Work IDccc3687f-0358-98a1-73bf-0d5b483f7adb
Grouping Titlechirunning a revolutionary approach to effortless injury free running
Grouping Authordanny dreyer
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-10-20 04:23:13AM
Last Indexed2021-10-20 04:45:10AM
Novelist Primary ISBN9781416549444

Solr Details

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auth_author2Dreyer, Katherine.
authorDreyer, Danny.
author2-roleDreyer, Katherine.
author_displayDreyer, Danny
available_at_aacplCrofton Library
collection_aacplADULT
detailed_location_aacplCrofton Library - Nonfiction
display_descriptionA running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.
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item_details
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_aacpl613.717 D
owning_library_aacplAnne Arundel County Public Library
owning_location_aacplCrofton Library
primary_isbn9781416549444
publishDate2009
publisherSimon & Schuster,
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:a1008120BookBooksEnglishSimon & Schuster, 2009.xxii, 295 pages : illustrations ; 24 cm.
recordtypegrouped_work
scoping_details_aacpl
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:a100812031997082991100On ShelfOn Shelffalsetruetruefalsefalsetrue
subject_facetRunning -- Training
Sports injuries -- Prevention
Tai chi
title_displayChiRunning : a revolutionary approach to effortless, injury-free running
title_fullChiRunning : a revolutionary approach to effortless, injury-free running / Danny and Katherine Dreyer
title_shortChiRunning
title_suba revolutionary approach to effortless, injury-free running
topic_facetPrevention
Running
Sports injuries
Tai chi
Training